This Virtual Wellness Center is a place for exploring resources that can support emotion regulation, physical and mental health, and interactive learning.
Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional.
This freeze dance song is the perfect brain break for kids in the classroom. Move and freeze, slow motion freeze, robot dance freeze, hop and stop dance freeze with this freeze dance song for children!
Scratch Garden makes entertaining educational videos for people that like to laugh and learn! Please Subscribe to see more great fun learning videos from Scratch Garden! https://goo.gl/1biPjA
This freeze dance song is the perfect brain break for kids in the classroom. Move and freeze, slow motion freeze, robot dance freeze, hop and stop dance freeze with this freeze dance song for children!
Scratch Garden makes entertaining educational videos for people that like to laugh and learn! Please Subscribe to see more great fun learning videos from Scratch Garden! https://goo.gl/1biPjA
00:00 Introduction
00:20 Dance
00:50 Hop
01:20 Hop on one foot
01:50 Twirl and Slide
02:20 Swim
02:50 Robot
03:17 Slow motion dance
#dancefreezesong#scratchgardensongs #brainbreaksong[+] Show More
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PE With Joe | Friday 10th April
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Have a Blast With This Family Fun Cardio Workout!
Get your heart rate up in your living room with this fun workout from ...
Get your heart rate up in your living room with this fun workout from Class FitSugar host Anna Renderer. Featuring cardio moves that feel like games and challenges where the ...winner gets prizes — like choosing what's for dinner — this workout is the perfect way for the family to get active together. Anna and the Feng Family are turning on their Fitbits so they can get moving and track all the fun with moves like frog jumps and hopscotch!
As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase.
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
About GoNoodle: GoNoodle videos get kids moving to be their strongest, bravest, silliest, smartest, bestest selves. Join the party and get ready for a fun-filled day of dancing, stretching, running, jumping, deep breathing, and wiggling with GoNoodle.
Visit GoNoodle: https://www.gonoodle.com/
LISTEN TO GONOODLE MUSIC!
GoNoodle music is available to stream on Spotify, Apple Music, Amazon Music, and more…
Listen to Song: GoNoodle.lnk.to/HelloID
Listen to Album Track: https://gonoodle.lnk.to/MooseTubeLiveID
Like us on Facebook: https://www.facebook.com/GoNoodleGames
Follow Us On Instagram: https://www.instagram.com/gonoodle/
Follow Us On Twitter: https://twitter.com/GoNoodle
Move along, FREEZE, and feel the magic with all your favorite ...
Move along, FREEZE, and feel the magic with all your favorite characters from Frozen 2!
Create a free account on GoNoodle.com now and find hundreds of ways to move! -- ...https://www.gonoodle.com/
Have you subscribed to the GoNoodle YouTube channel? What are you waiting for!? Subscribe today for exclusive content! -- http://goo.gl/FkLrzy
About GoNoodle
GoNoodle gets kids moving to be their strongest, bravest, silliest, smartest, bestest selves. Over 14 million kids each month are dancing, stretching, running, jumping, deep breathing, and wiggling with GoNoodle at GoNoodle.com -- https://www.gonoodle.com/[+] Show More
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KIDS CIRCUIT WORKOUT (for PARENTS TOO)!
Check out this bodyweight workout you can do WITH YOUR KIDS for the ...
Check out this bodyweight workout you can do WITH YOUR KIDS for the perfect mix of cardio and strength. Join your KIDS for this TOTAL BODY CIRCUIT to take a ...break from VIDEO GAMES, RELIEVE STRESS, HAVE FUN, & STAY HEALTHY. No equipment needed!
00:21-03:50 KIDZ BOP Shuffle
03:51-07:00 Fight Song
07:01-10:11 Best Day Of My Life
10:12-13:45 Want U Back
13:36-17:13 Good Feeling
17:14-19:36 Make Some Noise!
19:37-23:08 Break Free
23:09-26:49 Love Runs Out
26:50-30:27 Summer
30:28-34:07 Feel So Close
School Age Gymnastics - Donkey Kicks and Handstand Introduction
Join Coach Chelsea from Keystone Gymnastics for fun stretches, donkey ...
Join Coach Chelsea from Keystone Gymnastics for fun stretches, donkey kicks, handstands and other exercises. This video is best for kids at the Beginning Gymnastics level.
Join Coach Chelsea from Keystone Gymnastics for some stretches and ...
Join Coach Chelsea from Keystone Gymnastics for some stretches and learn a totally awesome full floor routine.
Floor Routine:
FIRST LINE* Beginning Pose, Body Roll up, Step - down up up, ...Slide, together
SECOND LINE* Donkey Kick, Step Split Leap, Pivot
THIRD LINE* Arms, Arabesque, Cartwheel, Cartwheel
FOURTH LINE* Arms out, Karaoke (step behind, step in front) slide together
FIFTH LINE* Tuck Jump, Tuck Jump, Straddle Jump, Handstand, Split, Turn, Body Roll up, Step - down up up, Slide, together
LAST LINE* Jump hurdle Roundoff, Rebound, Candlestick, Ending Pose[+] Show More
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Young Ninja Warriors - Donkey Kicks, Handstands, Ninja Rolls
Join Coach Chelsea from Keystone Gymnastics for some stretches, donkey ...
Join Coach Chelsea from Keystone Gymnastics for some stretches, donkey kicks, handstands and totally awesome ninja rolls!
Activities for Intermediate/Secondary-aged Children
TAE BO "For Real"
Hey people- today is a new day which means a NEW workout from my living room! This time I'm showing you a TAE BO "For Real" Workout with my ...wife and daughter. Us three want to encourage you and your loved ones to get off the couch and get those calories burnin'!
Hey people- today is a new day which means a NEW workout from my ...
Hey people- today is a new day which means a NEW workout from my living room! This time I'm showing you a TAE BO "For Real" Workout with my ...wife and daughter. Us three want to encourage you and your loved ones to get off the couch and get those calories burnin'!
Get ready to get breathless with this HIIT workout from group fitness ...
Get ready to get breathless with this HIIT workout from group fitness instructor Raneir Pollard. This session includes exercises like plank with shoulder taps, skaters, and quick feet. Throughout the ...30 minutes, just remember: if you're moving, you're winning!
On Raneir: Rhone outfit
On Brittany and Mikayla: Outdoor Voices outfits and APL shoes
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
Follow the Beginner's Workout Calendar! http://bit.ly/beginnerscalendar http://www.facebook.com/blogilates Cassey takes you through a Pilates workout for beginners. You will work your abs, your legs, and your arms. Principles such as proper breathing, ...posture, and form are explained in a very detailed manner, so this is also a great exercise video for people trying to understand Pilates basics.
With a wide range of free workout videos available, Cassey's channel focuses on ab exercises, butt & thigh exercises, arm exercises, pilates, cardio routines, fat burning workouts, high intensity interval training workouts (HIIT), stretching and flexibility routines and so much more![+] Show More
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Speed and Agility Drills for Football That can be Done at Home
Join this channel to get access to member only videos, plays, ...
ere are 8 speed and agility drills that can be done at home. Coach ...Brian provides excellent technical insight into these drills. These are drills that you can do with your child at home.
-----------------------------------------------------------------------
Drill Featured:
1. Wall Drill
2. Mini Hurdle Drill
3. Kneeling Arm Swing
4. A-Skips
5. Change of Direction
6. 5-10-5 Drill
7. Walking Lunges
8. Air Squats
------------------------------------------------------------------------
Contact Exit 9 Strength
Email: Exitsc@gmail.com
Phone:732-955-6333
Website: https://crossfitbarbending.com/
IG: https://www.instagram.com/exit9_strength/
------------------------------------------------------------------------
Connect with us on Social Media
Facebook: https://www.facebook.com/youthfootballonline/
Twitter: https://twitter.com/Youth_Football
IG: https://www.instagram.com/youth_football/
Fitness Blender’s Workout Programs and subscription platform, FB Plus, make it possible to keep our individual workout videos and website free. We were founded with, and remain committed to, the goal of making health and fitness attainable, affordable, and approachable. We hope you enjoy our content and consider subscribing to our YouTube channel and registering on our website, which is free and open to all @ https://www.fitnessblender.com/
Note: All information provided by Fitness Blender is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.[+] Show More
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10 min Kids Cardio Workout - HIIT - 30s/20s Intervals - No equipment
This short but fun workout is perfect for 8-16 year olds that want to ...
This short but fun workout is perfect for 8-16 year olds that want to get some exercise at home or families that want to work out together. Easy to follow ...videos; the only sound is timer beeps. Use Chromecast to cast this video to your TV or stream it on a mobile device while you watch your favorite show.
Strength and Conditioning for Volleyball: At-Home Workout... No Equipment!!
25-minute at-home strength and conditioning workout for volleyball. No ...
25-minute at-home strength and conditioning workout for volleyball. No equipment required! Stay fit and injury-free with these volleyball-specific exercises!
Stay fit with this volleyball-specific, 25-minute at-home workout. No equipment is required, and all you need is a few meters of space. This strength and conditioning workout consists of a warm-up and 3 circuits containing 4 exercises each- legs, arms, core, and volleyball movement conditioning. All exercises contained in this equipment-free workout are useful for volleyball players and combine strength building with injury prevention. Give it a try in real time with Sarah Pavan!
✧ ✧ ✧ ✧ ✧
Sarah Pavan is a Canadian beach volleyball Olympian and World Champion. She is the 3-time FIVB World Tour Best Blocker, and one half of 2019’s Most Outstanding Team. Before playing beach volleyball, Sarah Pavan was one of the world’s top indoor volleyball players. She had an impressive professional career in Italy, Brazil, South Korea, and China, and represented the Canadian Indoor National Team.
On this channel, Sarah shares everything you want to know about volleyball, from beginner skills all the way to the more advanced levels. You can find volleyball drills, how-to skill technique, sport-specific strength and conditioning exercises, strategy, and more. This is a great place to learn about volleyball from someone who has played at the highest levels in the world, both indoor and on the sand.[+] Show More
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20 Minute Beginner's Cardio HIIT for TEENS!
30 seconds of activity, 30 seconds of rest. This is a gentle cardio ...
30 seconds of activity, 30 seconds of rest. This is a gentle cardio workout for all levels of fitness. If you are more advanced go faster or longer for each ...exercise. If you are new to working out take it easy and go at your own pace.
Healthy Eating: An introduction for children aged 5-11
Lots of different things affect how healthy we are including what we eat and how active we are. Food plays a huge part in keeping us healthy and so we ...need to make sure we're eating a variety of foods to get all the right vitamins and nutrients.
This video introduces healthy eating to children aged 5-11.
Healthy Eating: An introduction for children aged 5-11
Lots of different things affect how healthy we are including what we ...
Lots of different things affect how healthy we are including what we eat and how active we are. Food plays a huge part in keeping us healthy and so we ...need to make sure we're eating a variety of foods to get all the right vitamins and nutrients.
This video introduces healthy eating to children aged 5-11.
The bacteria in our guts can break down food the body can’t digest, produce important nutrients, regulate the immune system, and protect against harmful germs. And while ...we can’t control all the factors that go into maintaining a healthy gut microbiome, we can manipulate the balance of our microbes by paying attention to what we eat. Shilpa Ravella shares the best foods for a healthy gut.
Lesson by Shilpa Ravella, animation by Andrew Foerster.[+] Show More
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How sugar affects the brain - Nicole Avena
Check out our Patreon page: https://www.patreon.com/teded View full ...
When you eat something loaded with sugar, your taste buds, your gut and your brain all take notice. This activation of your ...reward system is not unlike how bodies process addictive substances such as alcohol or nicotine -- an overload of sugar spikes dopamine levels and leaves you craving more. Nicole Avena explains why sweets and treats should be enjoyed in moderation.
Lesson by Nicole Avena, animation by STK Films.[+] Show More
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How the food you eat affects your brain - Mia Nacamulli
When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting effect on the most powerful organ in your body: your ...brain. So which foods cause you to feel so tired after lunch? Or so restless at night? Mia Nacamulli takes you into the brain to find out.
Lesson by Mia Nacamulli, animation by Private Island.[+] Show More
Cuando comemos algo muy azucarado, las papilas gustativas, el intestino y el cerebro reciben la noticia. Esta activación del sistema de recompensas no difiere ...de la forma en la que los cuerpos procesan sustancias adictivas como el alcohol o la nicotina; una sobrecarga de azúcar dispara los niveles de dopamina y genera más ansias. Nicole Avena explica por qué los dulces y las golosinas deben ser disfrutados con moderación.
Lección de Nicole Avena, animación de STK Films.[+] Show More
Cuando comemos algo muy azucarado, las papilas gustativas, el intestino y el cerebro reciben la noticia. Esta activación del sistema de recompensas no difiere ...de la forma en la que los cuerpos procesan sustancias adictivas como el alcohol o la nicotina; una sobrecarga de azúcar dispara los niveles de dopamina y genera más ansias. Nicole Avena explica por qué los dulces y las golosinas deben ser disfrutados con moderación.
Lección de Nicole Avena, animación de STK Films.[+] Show More
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Alimentación saludable para niños - Hidratos de carbono, grasas, proteínas, vitaminas...
Vídeo educativo para niños en el que aprenderán qué significa tener ...
Vídeo educativo para niños en el que aprenderán qué significa tener una alimentación saludable. La alimentación es el proceso que realizamos las personas para poder tener suficiente energía para todo ...el día. Los niños aprenderán los factores necesarios para conseguir llevar una alimentación que cuide su salud y qué papel fundamental tienen los nutrientes. También conocerán en detalles los tipos de alimentos según los nutrientes que aportan: hidratos de carbono, grasas o lípidos, proteínas, agua, vitaminas y sales minerales. Y para terminar unos consejos para conseguir el objetivo de tener una alimentación saludable. ¡Que aproveche!
Si te gustan nuestros vídeos, descarga la app de "Smile and Learn". Descubrirás miles de actividades entre juegos, cuentos interactivos y vídeos para niños creados por educadores. Todos el contenido está disponible en ESPAÑOL, INGLÉS, FRANCÉS, ITALIANO y PORTUGUÉS.
Skip the cereal and get your kids cooking their own breakfasts with ...
Skip the cereal and get your kids cooking their own breakfasts with these 3 easy ideas. Subscribe to WUM for fun, helpful videos at 9 AM ET! http://bit.ly/sub2moms
We provide our videos for entertainment and promotional purposes only. It is your responsibility to evaluate the accuracy, timeliness, completeness, or usefulness of the content, instructions and advice contained in our videos. WUM is not liable for any loss or damage caused by your reliance on anything contained in our videos. Some of the links provided are a result of our participation in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.[+] Show More
Hey guys! In today's video, me and Katie are showing you guys four healthy and easy recipes perfect for teens! These are not only really good for ...you but also super yummy! I hope you guys enjoy the video and let me know if you recreate any of these recipes!
XOXO,
Ella
Hi I'm Ella Elbells and I am a 17-year old girl who loves anything DIY, lifestyle, beauty and fashion-related! I post videos on food, style, advice and so much more! I also love filming routine videos and vlogs so you guys can get to know me. You can expect to see seasonal videos too like Back to School, Halloween, Summer and Holiday videos![+] Show More
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Lunch Ideas for Teenagers that are Healthy, Fast and Easy | by MOMables
Healthy Lunch Ideas for Teens that are Fast and Easy! 😋 Need healthy ...
Healthy Lunch Ideas for Teens that are Fast and Easy! 😋 Need healthy lunch ideas for teens that are fast and easy to pack? I've got you covered ...in this video. Teenagers need healthy lunches that they can pack themselves, and while most of these don't have a recipe, they are super easy to make. Plus, all my tips about the right lunch box for teens, ingredients to use to make a filling lunch. Need more high school lunch ideas? Check out the full playlist below.
--
⭐️ TEEN LUNCH RECIPES: http://bit.ly/teenlunches
📚101 Packed Lunches eBook: https://bit.ly/101Lunches
🛒 SHOP Teen Lunchboxes: https://www.amazon.com/shop/momables/list/2HXG1WZJL6Q90?ref_=cm_sw_r_cp_ud_aipsflist_aipsfmomables_SQZZNNK5K7EFK09QJQJ9
--
🎥 TEEN LUNCH IDEAS PLAYLIST: https://www.youtube.com/playlist?list=PLrIqkvSyIic_qnr2HyBfCf2DE7rzdj0_w
🎥 LUNCH IDEAS WITH CHICKEN SALAD: https://youtu.be/bJRKD9R4cWA?si=I2d8Z3yK5X3m7qFt
--
🙋🏻♀️ Follow me everywhere!
→ My Cookbooks on Amazon: http://bit.ly/LauraFuentesBooks
→ More School Lunches: https://momables.com
→ Healthier Family Meals: https://laurafuentes.com
→ Instagram: https://instagram.com/momables
→ Facebook: https://fb.com/momables
--
CHAPTERS:
0:00 Lunch Ideas for Teens
0:25 Fresh High School Lunch Ideas
0:39 Teen-approved lunch containers
1:16 Best Sandwiches for teens
1:30 Philly grilled cheese packed lunch
1:42 Taco grilled cheese for teens
1:53 High protein school lunches for teens
2:01 Ways teens can pack chicken slad for lunch
2:14 How to prep ahead teen lunches
2:32 Greek Chicken Pita for teens
3:03 Best teen club sandwich
3:15 Teen-favorite cobb salad wrap
3:30 Packing filling lunches for teens
3:45 Burrito Bowls for high school lunch
4:16 Filling lunch sides for teens
4:35 How to pack fresh fruit in a teen lunchbox
--
Learn to cook delicious family-friendly recipes in under 5 minutes!
Hi, I’m Laura, for years I struggled with eating healthier meals consistently with my family & coming up with school lunch ideas for my kids. I launched my websites in 2010 to share practical recipes that are perfect for school lunches & family dinners. From simple bento-style school lunches to no-cook ideas, wraps, sandwiches, & hot thermos lunches, your lunch packing dilemmas are covered on https://momables.com
If family dinners are a struggle videos on this channel will help you get a meal on the table quickly with ingredients you have on hand which you’ll find on https://laurafuentes.com
Subscribe for school lunch ideas, packing tips plus simple & delicious dinners you can make on the busiest of weeknights. Stay tuned for epic pancakes & breakfast ideas that your family will love
Had some technical difficulties with this video, but better a little ...
Had some technical difficulties with this video, but better a little late than never, right?
I've done so many recipe videos now that I've lost count BUT what I haven't ...done is a recipe video for picky eaters like myself! It can be hard to eat healthy when there are so many foods you don't like, so I put together a list of recipes for foods that everyone can enjoy! I hope you like the video!
XOXO,
Ella
Hi I'm Ella Elbells and I am a 18-year old girl who loves anything DIY, lifestyle, beauty and fashion-related! I post videos on food, style, advice and so much more! I also love filming routine videos and vlogs so you guys can get to know me. You can expect to see seasonal videos too like Back to School, Halloween, Summer and Holiday videos![+] Show More
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EAT | 3 Healthy TREATS that will Fool Your Kids
One Ingredient Banana Ice Cream, Apple Cookies and Frozen Greek Yogurt ...
One Ingredient Banana Ice Cream, Apple Cookies and Frozen Greek Yogurt Blueberries. Just in time for the New Year, check out these 3 healthy treats for some inspiration to get ...back on track. Subscribe for new vids M-W-F! http://bit.ly/sub2moms
DIRECTIONS
1) Cut bananas in 2 inch sections. Freeze at least 2 hours. Puree very well in blender or food processor. Add milk if you need to thin. Add flavors if you like!
Apple Cookies
INGREDIENTS
- apple
- nut butter
- chopped almonds
- chocolate chips
DIRECTIONS
1) Slice apples, remove core.
2) Spread with nut butter and top with toppings.
Yogurt Blueberries
INGREDIENTS
- blueberries
- greek yogurt, any flavor
DIRECTIONS
1) Spear blueberry with toothpick.
2) Roll in greek yogurt until coated.
3) Put on wax paper lined baking sheet, removing toothpick. Freeze at least 2-3 hours.
Thank you for making us the #1 Parenting Network on YouTube!
We provide our videos for entertainment and promotional purposes only. It is your responsibility to evaluate the accuracy, timeliness, completeness, or usefulness of the content, instructions and advice contained in our videos. WUM is not liable for any loss or damage caused by your reliance on anything contained in our videos.[+] Show More
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Healthy Versions of Unhealthy Snacks
Buy the Tasty Cookbook Today: http://bit.ly/2zVLRyd Get the recipe: ...
INGREDIENTS
⅔ cup rolled oats
⅔ cup milk of your choice
½ cup vanilla Greek yogurt
½ ...teaspoon vanilla extract
1 teaspoon chia seeds, optional
½ teaspoon cinnamon
2 tablespoons honey
Blueberries
⅓ cup graham crackers, crushed
PREPARATION
1. In a mason jar or sealable container, add the oats, milk, yogurt, vanilla extract, chia seeds, cinnamon, blueberries, and graham crackers, and stir together.
2. Seal and place in the refrigerator overnight for up to five days.
3. Top with additional blueberries, if desired.
4. Enjoy!
INGREDIENTS
⅔ cup rolled oats
⅔ cup milk of your choice
½ cup vanilla Greek yogurt
1 tablespoon strawberry jam
3 tablespoons nut butter
½ teaspoon vanilla extract
1 teaspoon chia seeds, optional
Strawberries, quartered, to serve
PREPARATION
1. In a mason jar or sealable container, add the oats, milk, yogurt, jam, nut butter, vanilla extract, chia seeds, and strawberries, and stir together.
2. Seal and place in the refrigerator overnight for up to five days.
3. Top with additional strawberries, if desired.
4. Enjoy!
INGREDIENTS
⅔ cup rolled oats
⅔ cup milk of your choice
½ cup vanilla Greek yogurt
1 tablespoon nut butter
1 teaspoon chia seeds, optional
1 tablespoon honey
½ teaspoon cinnamon
1 peach, diced, to serve
PREPARATION
1. In a mason jar or sealable container, add the oats, milk, yogurt, nut butter, honey, chia seeds, cinnamon, and peaches. Stir together.
2. Seal and place in the refrigerator overnight for up to five days.
3. Top with additional peach slices, if desired.
4. Enjoy!
INGREDIENTS
⅔ cup rolled oats
⅔ cup milk of your choice
½ cup vanilla Greek yogurt
1 ½ teaspoons cocoa powder
½ teaspoon cinnamon
¼ teaspoon ground nutmeg
1 teaspoon chia seeds, optional
1 banana, sliced
Mini chocolate chips
Banana slices, to serve
Honey, to serve
PREPARATION
1. In a mason jar or sealable container, add the oats, milk, yogurt, cocoa powder, cinnamon, nutmeg, chia seeds, and banana. Stir together.
2. Seal and place in the refrigerator overnight for up to five days.
3. Top with additional banana slices, chocolate chips, and honey if desired.
4. Enjoy!
MUSIC
Beach Break_Main
Licensed via Warner Chappell Production Music Inc.[+] Show More
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KIDS MAKE | Homemade PASTA
This episode was 100% Avery's idea. 🙂 I could get on board with my ...
This episode was 100% Avery's idea. 🙂 I could get on board with my kids making dinner every night! But we'll start with just once a week. ...This homemade pasta is so easy and Avery has never been more excited to cook. Subscribe to WUM for new vids! http://bit.ly/sub2moms
We provide our videos for entertainment and promotional purposes only. It is your responsibility to evaluate the accuracy, timeliness, completeness, or usefulness of the content, instructions and advice contained in our videos. WUM is not liable for any loss or damage caused by your reliance on anything contained in our videos. Some of the links provided are a result of our participation in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.[+] Show More
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7 Healthy And Low Carb Recipes • Tasty
Check out these healthy and low carb recipes! Subscribe to Tasty: ...
About Tasty:
The official YouTube channel of all things Tasty, the world's largest food network. From recipes, world-class talent, and top-of-the-line ...cookware, we help connect food lovers in every way they interact with food.
INGREDIENTES -5 CDAS DE ACEITE VEGETAL, TANBIEN PUEDES UTILIZAR ...
INGREDIENTES
-5 CDAS DE ACEITE VEGETAL, TANBIEN PUEDES UTILIZAR MANTEQUILLA DERRETIDA SI LAS DESEAS MAS CROCANTES
- 1 HUEVO
- 2 TAZAS DE COPOS DE AVENA, LA MITAD DE TAZA SE MUELE
- 1/2 ...TAZA DE MIEL, TAMBIEN PUEDES SUSTITUIR CON AZUCAR REGULAR O AZÙCAR MASCABADO O ALGUN EDULCORANTE, SOLO QUE DE ESTE ES LA MITAD DE LO QUE INDICA LA RECETA
1 CHORRITO DE VAINILLA
OPCIONAL
- COCO RAYADO 1 PUÑITO
- CHISPAS DE CHOCOLATE PARA HORNAR O FRUTOS SECOS[+] Show More
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Hot Cakes de Avena y Platano (Receta Saludable - SIN HARINA)
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SNACKS DÚLCES SALUDABLES Y RÁPIDOS | Michela Perleche
SUSCRIBETE AQUI: https://goo.gl/3NaHZz VISITA MI BLOG: ...
Si llegaron hasta aquí las quiero mucho mucho!!!!! Besos y abrazos mis Michelines queridos!!!! Los Amo!!!! Muah!!!!!!!!!![+] Show More
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5 IDEAS DE COMIDAS PARA NIÑOS/ SALUDABLES/RECETAS PASO A PASO
Hoy vengo con unas cuantas ideas que bien os podrían dar el menú de la ...
Hoy vengo con unas cuantas ideas que bien os podrían dar el menú de la semana!!
Podéis encontrar más vídeos de cenas, comida y desayunos para niños en el canal.
Deseo de ...todo corazón que os guste tanto cómo a mi, feliz día!!
#comidasniños #ideasniños #menú
DARLE AL LIKE Y ACTIVAR LA CAMPANITA PARA NO PERDEROS NINGUNO DE MIS VÍDEOS!! 🙂
- INSTAGRAM (Cocina con Sandra)
- FACEBOOK (Cocina con Sandra)[+] Show More
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5 Ideas de Lunch para niños FÁCIL y Rápido | Back to School Lunch Ideas ❤ Recetas Saludables
Te enseño ideas de lunch para los cinco dias de la semana. Prepara ...
Te enseño ideas de lunch para los cinco dias de la semana. Prepara comidas balanceadas y prácticas con nuestras recetas fáciles de seguir. Nutre a tu familia con almuerzos saludables ...y variados. 🥗
Estos son los ingredientes que vas a necesitar para preparar los refrigerios / lunchs de toda la semana:
Pan y galletas Saladas, Atún y Pollo, Queso y Jamón, Crema de cacahuate y mermelada y yogurt
Verduras: Lechuga, Apio, Limón, Zanahoria, Cherry Tomatoes (tomatitos), Albahaca, Jicama y verduritas pre-cocidas
Frutas: Manzana, Melón, Fresas, Uvas
Condimentos y otros: Mayonesa, Aceite oliva 1cucharada, Balsámico (opcional), Chile en polvo, Sal y Pimienta
Decorah Eagles - North Nest powered by EXPLORE.org
Take a peek inside this massive bald eagle nest in Decorah, Iowa. Find out the best time to watch live and learn more about these raptors on Explore.org @ https://goo.gl/gqjdmV.
Chat ...will be on from 7am PT to 5pm PT
#birdwatching #stayathome #withme
EXPLORE is the largest live nature cam network on the planet. We bring nature to you, raw, unscripted, and unedited. Enjoy the natural world as it unfolds in real time in front of our cameras. EXPLORE.org takes you from Kenya, Africa to the riverbanks of Katmai, Alaska and everywhere in between.
Decorah Eagles - North Nest powered by EXPLORE.org
Take a peek inside this massive bald eagle nest in Decorah, Iowa. Find ...
Take a peek inside this massive bald eagle nest in Decorah, Iowa. Find out the best time to watch live and learn more about these raptors on Explore.org @ https://goo.gl/gqjdmV.
Chat ...will be on from 7am PT to 5pm PT
#birdwatching #stayathome #withme
EXPLORE is the largest live nature cam network on the planet. We bring nature to you, raw, unscripted, and unedited. Enjoy the natural world as it unfolds in real time in front of our cameras. EXPLORE.org takes you from Kenya, Africa to the riverbanks of Katmai, Alaska and everywhere in between.
This private room at Kitten Rescue Sanctuary in Los Angeles is the ...
This private room at Kitten Rescue Sanctuary in Los Angeles is the perfect place to watch tiny kittens eat, play, learn and grow. Watch live and learn more about these ...kittens on Explore.org @ https://goo.gl/qwlXfN.
#cats #stayathome #withme
EXPLORE is the largest live nature cam network on the planet. We bring nature to you, raw, unscripted, and unedited. Enjoy the natural world as it unfolds in real time in front of our cameras. EXPLORE.org takes you from Kenya, Africa to the riverbanks of Katmai, Alaska and everywhere in between.
Mesmerizing Jellyfish Cam at Aquarium of the Pacific. Play on large screen TV!
The slow propulsions of these west coast sea nettles are mesmerizing. ...
The slow propulsions of these west coast sea nettles are mesmerizing. Watch live and learn more about this fascinating species on Explore.org @ https://goo.gl/4g7kgY.
EXPLORE is ...the largest live nature cam network on the planet. We bring nature to you, raw, unscripted, and unedited. Enjoy the natural world as it unfolds in real time in front of our cameras. EXPLORE.org takes you from Kenya, Africa to the riverbanks of Katmai, Alaska and everywhere in between.
Pacific Walrus Beach - Round Island Alaska powered by Explore.org
For a few months every year, this beach is blanketed with large ...
For a few months every year, this beach is blanketed with large walruses who come here to "haul out." Find out the best times to watch and learn more about ...walruses (including what a haul-out is) on Explore.org
Welcome to EXPLORE.org, the largest Live Nature Camera network on the planet!
We bring nature to you, raw, unscripted, and unedited. Enjoy the natural world as it unfolds in real time in front of our cameras. EXPLORE.org takes you to the most remote places around the globe, from the plains of Kenya, Africa to the riverbanks of Katmai, Alaska.
Our Short and Long Format Nature Clips capture the best moments from our live cams and travel expeditions.
Observing Nature requires patience and time, so these short clips give you a taste of the natural world.
In addition to short clips, there are long format nature highlights. We suggest you play these on your Smart TV and escape. These nature clips are the perfect antidote to stress and connect us to the natural world. Enjoy!
The yards at Shenshuping Gengda Panda Center in China's Wolong Valley ...
The yards at Shenshuping Gengda Panda Center in China's Wolong Valley are filled with bamboo--making for some very happy panda residents. Watch live and learn more about pandas on Explore.org ...@ exploreorg.tv/pandas!
EXPLORE is the largest live nature cam network on the planet. We bring nature to you, raw, unscripted, and unedited. Enjoy the natural world as it unfolds in real time in front of our cameras. EXPLORE.org takes you from Kenya, Africa to the riverbanks of Katmai, Alaska and everywhere in between.
Brooks Falls - Katmai National Park 2021, Alaska powered by EXPLORE.org
**Chat rolls are on 7 am - 6 pm PT from Monday through Friday. Brooks ...
**Chat rolls are on 7 am - 6 pm PT from Monday through Friday.
Brooks Falls is on solar power and will be live whenever we have enough sun.
Brooks Falls ...in Alaska's Katmai National Park is the best place in the world to watch brown bears feasting on salmon as they swim upstream to spawn. Find out the best time to watch live and learn more about Katmai and its brown bears on Explore.org @ https://goo.gl/fhMmQy.
EXPLORE is the largest live nature cam network on the planet. We bring nature to you, raw, unscripted, and unedited. Enjoy the natural world as it unfolds in real time in front of our cameras. EXPLORE.org takes you from Kenya, Africa to the riverbanks of Katmai, Alaska and everywhere in between.
This tropical reef exhibit is modeled after the coast of Palau and ...
This tropical reef exhibit is modeled after the coast of Palau and houses more than 1,000 animals. Find out the best times to watch live diver presentations and learn more ...on Explore.org @ https://goo.gl/8YJOZL.
#oceans #stayathome #withme
EXPLORE is the largest live nature cam network on the planet. We bring nature to you, raw, unscripted, and unedited. Enjoy the natural world as it unfolds in real time in front of our cameras. EXPLORE.org takes you from Kenya, Africa to the riverbanks of Katmai, Alaska and everywhere in between.
Snuggle up up and relax with baby sloths in Sloth Preschool at Toucan ...
Snuggle up up and relax with baby sloths in Sloth Preschool at Toucan Rescue Ranch in Costa Rica! Watch as they take naps, snuggle in their buckets, go for an ...adventurous climb, and even get fed by our caretakers! Usually live between 7am PT to 3pm PT.
Toucan Rescue Ranch has always been extremely thoughtful and meticulous about the animals that we announce to the world. This is because the animals that you see at our center are all rescue cases - usually coming from serious situations such as traffic accidents, electrocution from power lines, illegal pet trade (suffering from malnutrition, abuse, and so forth), and other serious issues such as deforestation. With all of this in mind, everyone must understand that each animal in our care is recovering from said incidents.
When you are watching Sloth Preschool, you are watching animals who are in a nursery hospital. This means that all sloths are undergoing some form of treatment and are under 24/7 care. Many of the orphans we care for may have lung issues, underdeveloped organs, and the list is exhaustive. All cases require a veterinarian and a very detailed treatment plan based on their condition.
With that being said, we have always had a rule to not announce an animal until we knew they were stable and strong. However, the difference of Explore.org and Sloth TV, is that you are getting an exclusive, behind-the-scenes look at animals that are in sometimes, intensive care. So, sadly, due to this, together, we may experience the death of an animal - even doing everything in our absolute power to save them... sometimes nature has another plan in store.
EXPLORE is the largest live nature cam network on the planet. We bring nature to you, raw, unscripted, and unedited. Enjoy the natural world as it unfolds in real time in front of our cameras. EXPLORE.org takes you from Kenya, Africa to the riverbanks of Katmai, Alaska and everywhere in between.
Puppy Playroom at Warrior Canine Connection powered by EXPLORE.org
WCC’s puppies come out into the playroom during the day starting when ...
WCC’s puppies come out into the playroom during the day starting when they’re about 4 weeks old. Here they will be socialized with the help of staff and volunteers as ...well as U.S. military service members and their families.
EXPLORE is the largest live nature cam network on the planet. We bring nature to you, raw, unscripted, and unedited. Enjoy the natural world as it unfolds in real time in front of our cameras. EXPLORE.org takes you from Kenya, Africa to the riverbanks of Katmai, Alaska and everywhere in between.
Donkey Hill - Service Dog Project powered by EXPLORE.org
The donkey barn at the Service Dog Project is home to rescued donkeys ...
The donkey barn at the Service Dog Project is home to rescued donkeys and miniature horses--not to be confused with the Great Danes the organization trains as service dogs! Watch ...live and learn more on Explore.org @ https://goo.gl/nhFyDQ.
EXPLORE is the largest live nature cam network on the planet. We bring nature to you, raw, unscripted, and unedited. Enjoy the natural world as it unfolds in real time in front of our cameras. EXPLORE.org takes you from Kenya, Africa to the riverbanks of Katmai, Alaska and everywhere in between.
Sheep Barn Cam at Farm Sanctuary powered by EXPLORE.org
Farm Sanctuary's cozy sheep barn is the perfect place to watch sheep ...
Farm Sanctuary's cozy sheep barn is the perfect place to watch sheep of all ages relax together. Watch live and learn more on Explore.org @ https://goo.gl/cNCVxh.
EXPLORE is the largest live ...nature cam network on the planet. We bring nature to you, raw, unscripted, and unedited. Enjoy the natural world as it unfolds in real time in front of our cameras. EXPLORE.org takes you from Kenya, Africa to the riverbanks of Katmai, Alaska and everywhere in between.
How Does Meditation Change the Brain? - Instant Egghead #54
Meditation can sharpen attention, strengthen memory and improve other mental abilities. Scientific American editor Ferris Jabr examines the changes in brain structure behind some of these benefits.
--
Please visit our website ...to discover the latest advances in science and technology: http://bit.ly/30Z4ZpZ
Discover world-changing science with a subscription to Scientific American. Learn more: http://bit.ly/2RtR1cs
--
More to explore:
Does mindfulness training improve cognitive abilities? A systematic review of neuropsychological findings. [Preview] (Clinical Psychology Review) http://www.ncbi.nlm.nih.gov/pubmed/21183265
Credits:
Written & presented by Ferris Jabr
Line art by Scott Brundage & Eric R. Olson
Production assistant: Joss Fong
Produced & edted by Eric R. Olson[+] Show More
Meditations
English
Elementary:
Learn To Bring Down Stress | Guided Meditiation For Kids | Breathing Exercises | GoNoodle
This exercise teaches how to gain control of your stressful energy when it becomes to hard to handle.
This video comes from GoNoodle’s Flow channel. Flow gets kids to relax, think ...positive, and flow with mindfulness exercises.
Subscribe To GoNoodle for more FUN kids videos: https://www.youtube.com/c/GoNoodle?sub_confirmation=1
About GoNoodle: GoNoodle videos get kids moving to be their strongest, bravest, silliest, smartest, bestest selves. Join the party and get ready for a fun-filled day of dancing, stretching, running, jumping, deep breathing, and wiggling with GoNoodle.
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About GoNoodle: GoNoodle videos get kids moving to be their strongest, bravest, silliest, smartest, bestest selves. Join the party and get ready for a fun-filled day of dancing, stretching, running, jumping, deep breathing, and wiggling with GoNoodle.
Visit GoNoodle: https://www.gonoodle.com/
LISTEN TO GONOODLE MUSIC!
GoNoodle music is available to stream on Spotify, Apple Music, Amazon Music, and more…
Listen to Song: GoNoodle.lnk.to/HelloID
Listen to Album Track: https://gonoodle.lnk.to/MooseTubeLiveID
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Melting Exercise - Learn To Destress | Guided Meditation For Kids | Breathing Exercises | GoNoodle
Practice melting away that icky frozen feeling you get when you're ...
Practice melting away that icky frozen feeling you get when you're scared, frustrated, or angry.
#GoNoodle #Flow
Want to check out more FREE videos like this? Visit GoNoodle.com to unlock tons of ...features that kids (and adults) love! Create a profile for you, your classrooms or kids to easily find your favorite videos and content! https://www.gonoodle.com/?utm_source=YouTube&campaign=metadata
GoNoodle: The Good Energy Company
The idea behind GoNoodle® is simple: be a force of joy, health, and self-discovery for kids and the adults who love them. We power the good energy of kids where they are today: online, IRL at schools and home, and in the metaverse and beyond grounding them in the joy of being silly, mindful, and curious.
Lyrics
Sit back and rest. You can sit on the ground with your legs out straight and your back leaning against something. Or you can sit in your chair, with your legs long, your feet flat on the floor while you lean against the back of your chair.
Get comfortable.
We’re going turn on the energy in our bodies. And then we’re going to be turning it off.
Let’s begin with your toes. Wiggle your toes to wake them up.
Ready? Tighten your toes, like you’re making a fist with them. Try to only turn on the power in your toes, and let all other areas of your body rest. Breathe in while they are tight.
And then when you breathe out, turn the energy off. Let your toes rest.
Again. Breathe in and turn the energy on in your toes...just your toes. Breathe out to turn it off and let the tightness go.
Let’s give your legs a chance. Turn on the energy in your legs, straighten them if that helps.
Make tight, tense muscles. Now breathe in to add even more energy.
Exhale and let go. Legs go soft. Power goes off.
Let’s do one more round with legs. Ready?
Start breathing in, turn the energy on, legs are working hard, tight, tense.
Then turn that energy off, breathe out, relax , soften those muscles.
You’re in control.
Now your hands. Make fists and inhale as you turn your energy on, and then let’s exhale and rest. Turn it all off.
Add your arms this time. They can be straight or bent.
Make fists, arms get tight, energy ON, breathe in.
Breathe out and let go. Energy OFF.
Arms and hands one more time. Turn it on with an in breath, and turn it off with an outbreath.
And finally, we’re going to try the whole body. If you want, add your face muscles too - crinkle up your eyes, your lips, your cheeks.
Ready? Breathe in and turn on your whole body’s energy...toes, feet, legs, hands, arms, face. Feel the energy in your body. It’s ON!
And now turn it all off while you breathe out slowly. Relax. The energy’s off.
See if you can stay still, just for a little.
Energy’s off.
Notice how you might feel different in your body, now that you’ve practiced being in
control of your very own on and off switch.
About GoNoodle: GoNoodle videos get kids moving to be their strongest, bravest, silliest, smartest, bestest selves. Join the party and get ready for a fun-filled day of dancing, stretching, running, jumping, deep breathing, and wiggling with GoNoodle.
Visit GoNoodle: https://www.gonoodle.com/
LISTEN TO GONOODLE MUSIC!
GoNoodle music is available to stream on Spotify, Apple Music, Amazon Music, and more…
Listen to Song: GoNoodle.lnk.to/HelloID
Listen to Album Track: https://gonoodle.lnk.to/MooseTubeLiveID
Like us on Facebook: https://www.facebook.com/GoNoodleGames
Follow Us On Instagram: https://www.instagram.com/gonoodle/
Follow Us On Twitter: https://twitter.com/GoNoodle
Balloon (Peace Out: Guided Meditation for Kids) | Cosmic Kids
In this Cosmic Kids guided relaxation, we find a balloon and it ...
In this Cosmic Kids guided relaxation, we find a balloon and it carries us to our favourite place, a place where we feel strong and happy.
🌈 Watch our videos ad-free ...on the Cosmic Kids app: https://app.cosmickids.com
⭐ Subscribe to the Cosmic Kids YouTube channel: http://bit.ly/cosmickidsyoga
- - - - - - - - - - - - -
🌈 All our videos are ad-free on the Cosmic Kids App! 🌈https://app.cosmickids.com
🎬 The complete Cosmic Kids video library.
📱 View on any computer, TV, smartphone and tablet.
🚸 Safe viewing: no commercials, links or suggested videos.
About GoNoodle: GoNoodle videos get kids moving to be their strongest, bravest, silliest, smartest, bestest selves. Join the party and get ready for a fun-filled day of dancing, stretching, running, jumping, deep breathing, and wiggling with GoNoodle.
Visit GoNoodle: https://www.gonoodle.com/
LISTEN TO GONOODLE MUSIC!
GoNoodle music is available to stream on Spotify, Apple Music, Amazon Music, and more…
Listen to Song: GoNoodle.lnk.to/HelloID
Listen to Album Track: https://gonoodle.lnk.to/MooseTubeLiveID
Like us on Facebook: https://www.facebook.com/GoNoodleGames
Follow Us On Instagram: https://www.instagram.com/gonoodle/
Follow Us On Twitter: https://twitter.com/GoNoodle
Balloon (Peace Out: Guided Meditation for Kids) | Cosmic Kids
In this Cosmic Kids guided relaxation, we find a balloon and it ...
In this Cosmic Kids guided relaxation, we find a balloon and it carries us to our favourite place, a place where we feel strong and happy.
🌈 Watch our videos ad-free ...on the Cosmic Kids app: https://app.cosmickids.com
⭐ Subscribe to the Cosmic Kids YouTube channel: http://bit.ly/cosmickidsyoga
- - - - - - - - - - - - -
🌈 All our videos are ad-free on the Cosmic Kids App! 🌈https://app.cosmickids.com
🎬 The complete Cosmic Kids video library.
📱 View on any computer, TV, smartphone and tablet.
🚸 Safe viewing: no commercials, links or suggested videos.
Climbing Up (Peace Out: Guided Meditation for Kids) | Cosmic Kids
In this Cosmic Kids guided relaxation for kids, we climb a ladder of ...
In this Cosmic Kids guided relaxation for kids, we climb a ladder of confidence in our minds, remembering things we're proud of - to make ourselves feel strong.
🌈 Watch our ...videos ad-free on the Cosmic Kids app: https://app.cosmickids.com
⭐ Subscribe to the Cosmic Kids YouTube channel: http://bit.ly/cosmickidsyoga
🌈 All our videos are ad-free on the Cosmic Kids App! 🌈https://app.cosmickids.com
🎬 The complete Cosmic Kids video library.
📱 View on any computer, TV, smartphone and tablet.
🚸 Safe viewing: no commercials, links or suggested videos.
In this Cosmic Kids guided relaxation, we discover a magical place at ...
In this Cosmic Kids guided relaxation, we discover a magical place at the top of the garden where we feel safe and happy.
🌈 Watch our videos ad-free on the Cosmic ...Kids app: https://app.cosmickids.com
⭐ Subscribe to the Cosmic Kids YouTube channel: http://bit.ly/cosmickidsyoga
🌈 All our videos are ad-free on the Cosmic Kids App! 🌈https://app.cosmickids.com
🎬 The complete Cosmic Kids video library.
📱 View on any computer, TV, smartphone and tablet.
🚸 Safe viewing: no commercials, links or suggested videos.
This is a great meditation to help middle and high school students settle into the classroom by grounding their attention inward to help them prepare their bodies and minds for ...learning.
This is a great meditation to help middle and high school students ...
This is a great meditation to help middle and high school students settle into the classroom by grounding their attention inward to help them prepare their bodies and minds for ...learning.
Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation to powerfully restore and re-connect with the present.
active
15 Minute Guided Meditation To Find Peace In Uncertain Times
This short guided 15 minute meditation for anxiety and stress is the ...
This short guided 15 minute meditation for anxiety and stress is the perfect way to welcome peace, balance, and joy into your life especially during uncertain times like the current ...COVID19 pandemic. Through the simple act of reconnecting with your inner self, this easy guided meditation is perfect for anyone that is needing some positivity and calm during these uncertain times. It is time to let go of the negativity, stress, anxiety....whatever is holding you back in your life. Let this class take you on a meditative journey to cleanse and heal yourself from the inside out.
So find a quiet space, put some headphones on, close your eyes, and enjoy.
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Boho Beautiful is a travel yoga lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!
Thank you so much for watching and subscribing to our channel!
Connect With Us!
DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.[+] Show More
active
Guided meditation for students
Many students have asked Sal how to cope with stress. In his personal ...
Many students have asked Sal how to cope with stress. In his personal life, Sal finds meditation invaluable for not only reducing stress and anxiety, but also for enjoying the ...fullness of life. In this short video, Sal introduces you to simple meditation techniques to help you calm your mind, relax, and focus.
What did you think of this meditation? Are there specific topics that you’d like meditations for? Let us know in the comments below! And subscribe to our channel to stay updated about future meditation videos.[+] Show More
active
20 Minute Beginners Grounding Meditation for Teens or Any Age
Today's 20 minute grounding meditation was written by a teen, for ...
Today's 20 minute grounding meditation was written by a teen, for teens. Meditation is one way to create healthy habits to release stress and decompress. Although this meditation ...was designed for teens, it can be practiced by anyone of any age. Recognize and let go of what ever is causing you upset. This moment is for letting go and caring for yourself.
Meditation is just one tool to use for relieving stress. You can also explore other methods such as exercise, art, journaling, or other relaxing activities. Please seek professional help if needed. We hope you enjoy!
Meditation written by Mollie Raymond and read by Sara Raymond
Photo Credit: Niko from Unsplash.com
Music Credit: Heart Meditation by Chris Collins, indiemusicbox.com AND Eternal Hope by Kevin MacLeod (ending song)
This video mentions a free experience that is no longer available. ...
This video mentions a free experience that is no longer available. Please visit headspace.com for current free trials and available discounts.
Stress takes on many forms, especially when a day has ...felt particularly challenging. Nothing can change the circumstances, but this exercise teaches you how to notice what you're holding onto and how to drop the preoccupying storyline, allowing you to reframe stressful situations.
Check out more of our mini meditations: https://www.youtube.com/watch?v=nsGbtrl1WkU&list=PLW8o3_GFoCBOexWd8WK-hAjReSYifh1nx
.......................................................................................................................
Learn the essentials of meditation and mindfulness with a Headspace subscription. You’ll have access to hundreds of guided meditations, from bite-sized minis for when you’re short on time, singles to add some extra mindfulness to your day, and hundreds of sessions for everything from stress to sleep. Designed to help guide you on your meditation journey.[+] Show More
active
10 Minute Mindfulness Meditation for Teens
This is a simple meditation that focuses on the breath. ...
This is a simple meditation that focuses on the breath.
🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹
At Black Dog School of Yoga we believe in meditation, mindfulness, and yoga as a way of life, not just a ...practice that you come to on your mat or cushion each day.
Be sure to SUBSCRIBE to our channel and check out the rest of our offerings including more meditations, breath work, and short and full-length yoga classes.
🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹
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New weekly videos including asana practices, pranayama and guided meditation
In this short meditation session, Sal introduces a simple ...
In this short meditation session, Sal introduces a simple visualization technique to help you separate yourself from your thoughts and quiet them.
What did you think of this meditation? ...Let us know in the comments below![+] Show More
Spanish
Primaria:
meditación para niños
Meditar es simple y sano. Adentrar a nuestros hijos en este mundo es una excelente decisión pues esta práctica les permitirá relajarse, aclarar su mente. Sentirse tranquilos en situaciones ...de estrés y otros. Sígueme en instagram: @simpleysanohc y facebook: simple y sano[+] Show More
active
meditación para niños
Meditar es simple y sano. Adentrar a nuestros hijos en este mundo es ...
Meditar es simple y sano. Adentrar a nuestros hijos en este mundo es una excelente decisión pues esta práctica les permitirá relajarse, aclarar su mente. Sentirse tranquilos en situaciones ...de estrés y otros. Sígueme en instagram: @simpleysanohc y facebook: simple y sano[+] Show More
active
Meditación para Niños antes de la Escuela
Meditación para niños. Meditación al despertar o para el camino de ida ...
Meditación para niños.
Meditación al despertar o para el camino de ida a la escuela.
Esta meditación se recomienda para antes de ir a la escuela como unos minutos de ...relajación y conexión con la tierra.
La pueden poner en el coche camino a la escuela, siempre un periodo de relajación es bueno porque nos da concentración.[+] Show More
active
RELAJACIÓN PARA NIÑ@S: LA NUBE
CENTRO DE PSICOLOGÍA, YOGA Y CRECIMIENTO PERSONAL. Desde NORAI ...
CENTRO DE PSICOLOGÍA, YOGA Y CRECIMIENTO PERSONAL.
Desde NORAI BIENESTAR queremos ofrecer esta relajación breve para niños, en sólo 5 minutos llegamos a un estado de relajación y paz.
Podéis practicarlo con ...vuestros hijos cuando se acuestan para dormir, les hará dormir más relajados y tranquilos.
VOZ: LAURA CANDEL MÚSICA: SALVADOR CANDEL[+] Show More
active
Meditación Guiada para Niños: Un globo rojo
Parte de la serie de atención plena del Departamento de Psicología del ...
Ejercicio de Relajación para Niños en 5 minutos. 🌳 EL ÁRBOL MÁGICO
Bienvenido a esta meditación guiada para niños! Es perfecta para ...
Bienvenido a esta meditación guiada para niños! Es perfecta para iniciar a los más pequeños en la meditación diaria y que obtengan todos sus beneficios. Es perfecta para cualquier momento ...del día como para irse a dormir.[+] Show More
Intermedia/Secundaria:
Elimina el estrés en 5 minutos | Relajación Guiada para combatir el estrés rapidamente
Empieza a eliminar el estrés de tu vida. Para ello es necesario que realices pequeños descansos en tu día para relajar tu cuerpo y tu mente. ...Hoy te traigo una Relajación Guiada para relajar cuerpo y mente en 5 minutos.
Hacer pequeñas pausas o pequeños descansos en nuestro día es fundamental no solo para protegernos del estrés sino para ser más productivos, más eficientes, tener una mayor concentración y por supuesto sentirnos más tranquilos y relajados a pesar de llevar un día ajetreado... Compruébalo tu mism@!!
Si te apetece, utiliza este audio para tus pausas y me cuentas que tal te va 🙂
Empieza a eliminar el estrés de tu vida. Para ello es necesario que realices pequeños descansos en tu día para relajar tu cuerpo y tu mente. ...Hoy te traigo una Relajación Guiada para relajar cuerpo y mente en 5 minutos.
Hacer pequeñas pausas o pequeños descansos en nuestro día es fundamental no solo para protegernos del estrés sino para ser más productivos, más eficientes, tener una mayor concentración y por supuesto sentirnos más tranquilos y relajados a pesar de llevar un día ajetreado... Compruébalo tu mism@!!
Si te apetece, utiliza este audio para tus pausas y me cuentas que tal te va 🙂
La respiración es una poderosa forma para ayudarnos a estar mejor. ...
La respiración es una poderosa forma para ayudarnos a estar mejor. Esta meditación (relajación) guiada para niños de entre 6 y 12 años es una excelente forma de comenzar a ...vivir la atención plena desde temprana edad. Después de hacer este ejercicio por algunos días, verás los cambios.[+] Show More
active
Meditación guiada para estudiantes | Khan Academy en Español
active
Meditación guiada de 6 minutos para estudiar. | Estudiantes SIN experiencia mediando. Fácil
Meditación para antes de estudiar. Los principales beneficios son: ...
Meditación para antes de estudiar. Los principales beneficios son: potencian nuestra memoria, aumenta la concentración, reduce el estrés y mejora las conexiones. Puede resultar útil para estudiantes de oposición, universitarios, ...alumnos de bachillerato o secundaria.[+] Show More
active
MEDITACION para niños y ADOLESCENTES 5 minutos. Mindfulness en el AULA 1⭐ Concentración y Relajación
Meditación guiada de 5 min para aumentar la concentración y la ...
Meditación guiada de 5 min para aumentar la concentración y la atención de niños y adolescentes. Recurso ideal para profesores y padres. Puede realizarse en el aula o en casa, ...en grupo, en familia o de forma individual.
Descubre los numerosos beneficios del Mindfulness.
Sesión 1: Atención a la respiración.
#mindfulness
#meditacionguiada
#mindfulnessenelaula[+] Show More
What is Mindfulness?
Everyday mindfulness
This video explains what everyday mindfulness is, and how being aware of what is going on around you and inside of you can help make life more enjoyable and less ...stressful.
For more information, visit: https://teens.aboutkidshealth.ca/mentalhealth
This video is provided for general information only. It does not replace a diagnosis or medical advice from a healthcare professional who has examined your child and understands their unique needs. Please speak with your doctor to check if the content is suitable for your situation.
TRANSCRIPT
Everyday mindfulness
What is mindfulness?
Often when people think about mindfulness they imagine someone sitting on a cushion alone in a room with their eyes closed. Sometimes that IS what mindfulness practice looks like, and sitting with your eyes closed in this way has great benefits… but mindfulness is also so much more.
Mindfulness is a way to approach everyday life that makes living more enjoyable and less stressful.
You can apply mindfulness to everything you do, whether you are eating, walking, or sitting in class.
Mindfulness is a choice that you can make at any moment.
Mindfulness can help you better understand how you feel and what you are experiencing.
It is about being aware of the present moment, instead of replaying the past or worrying about the future.
Mindful awareness means being aware, with kindness.
It’s about being engaged in everyday life. Choosing to be nice to yourself and others in the present moment, and bringing an open awareness to all moments, whether those moments are pleasant, neutral, or maybe even unpleasant. Bringing to that awareness some curiosity and kindness, instead of judgement and criticism. You may be surprised at what you learn if you are curious and kind.
This does not mean that you need to be meditating. You just need to be paying attention on purpose, with a little friendliness.
This can help you with stress, or anxiety, or even sadness. It helps you focus on what is happening right now, because worrying about the future, or the past all the time can be exhausting.
Practicing paying attention, in a kind way, to little things, can help train your mind so you can develop more ease across your life. Anything can be levelled up with mindfulness.
Here are some examples of ways you can be mindful in everyday life.
Right now, you might be sitting in a chair watching this video on your phone – how heavy does your phone feel in your hand? What parts of your hand is the phone touching? Is your phone hot? Warm? Or maybe cool? Are you sitting down? What parts of your body are being supported by the chair? If you are standing can you feel which parts of your feet are connected to the ground, Or where you are placing the weight of your body on your feet? This is all mindfulness!
Or maybe, when you are talking with someone, instead of listening to them so that you can give them a response, or answer them, listen with the goal of understanding them better. This is a little change that can make a big difference in a conversation.
The trick is not to automatically react to what you are paying attention to. Just notice what body sensations and emotions come up. Notice your reactions or judgement because there will be judgement, just try not to judge how judgmental you might be!
There is no right or wrong, just noticing what is happening in the moment – this can be noticing what is going on around you, or inside of you.
Let any and all things that you notice … be there.
You can practice this type of mindfulness anytime, anywhere, and under any circumstance. Simply be aware of what is happening in that moment. Like this moment; what are you noticing right now?[+] Show More
active
Everyday mindfulness
This video explains what everyday mindfulness is, and how being aware ...
This video explains what everyday mindfulness is, and how being aware of what is going on around you and inside of you can help make life more enjoyable and less ...stressful.
For more information, visit: https://teens.aboutkidshealth.ca/mentalhealth
This video is provided for general information only. It does not replace a diagnosis or medical advice from a healthcare professional who has examined your child and understands their unique needs. Please speak with your doctor to check if the content is suitable for your situation.
TRANSCRIPT
Everyday mindfulness
What is mindfulness?
Often when people think about mindfulness they imagine someone sitting on a cushion alone in a room with their eyes closed. Sometimes that IS what mindfulness practice looks like, and sitting with your eyes closed in this way has great benefits… but mindfulness is also so much more.
Mindfulness is a way to approach everyday life that makes living more enjoyable and less stressful.
You can apply mindfulness to everything you do, whether you are eating, walking, or sitting in class.
Mindfulness is a choice that you can make at any moment.
Mindfulness can help you better understand how you feel and what you are experiencing.
It is about being aware of the present moment, instead of replaying the past or worrying about the future.
Mindful awareness means being aware, with kindness.
It’s about being engaged in everyday life. Choosing to be nice to yourself and others in the present moment, and bringing an open awareness to all moments, whether those moments are pleasant, neutral, or maybe even unpleasant. Bringing to that awareness some curiosity and kindness, instead of judgement and criticism. You may be surprised at what you learn if you are curious and kind.
This does not mean that you need to be meditating. You just need to be paying attention on purpose, with a little friendliness.
This can help you with stress, or anxiety, or even sadness. It helps you focus on what is happening right now, because worrying about the future, or the past all the time can be exhausting.
Practicing paying attention, in a kind way, to little things, can help train your mind so you can develop more ease across your life. Anything can be levelled up with mindfulness.
Here are some examples of ways you can be mindful in everyday life.
Right now, you might be sitting in a chair watching this video on your phone – how heavy does your phone feel in your hand? What parts of your hand is the phone touching? Is your phone hot? Warm? Or maybe cool? Are you sitting down? What parts of your body are being supported by the chair? If you are standing can you feel which parts of your feet are connected to the ground, Or where you are placing the weight of your body on your feet? This is all mindfulness!
Or maybe, when you are talking with someone, instead of listening to them so that you can give them a response, or answer them, listen with the goal of understanding them better. This is a little change that can make a big difference in a conversation.
The trick is not to automatically react to what you are paying attention to. Just notice what body sensations and emotions come up. Notice your reactions or judgement because there will be judgement, just try not to judge how judgmental you might be!
There is no right or wrong, just noticing what is happening in the moment – this can be noticing what is going on around you, or inside of you.
Let any and all things that you notice … be there.
You can practice this type of mindfulness anytime, anywhere, and under any circumstance. Simply be aware of what is happening in that moment. Like this moment; what are you noticing right now?[+] Show More
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Capítulo 1. ¿Qué es mindfulness? Atención plena en español
La atención plena o mindfulness consiste en vivir el presente momento ...
La atención plena o mindfulness consiste en vivir el presente momento a momento sin juzgar.
En la práctica formal, adoptamos una postura cómoda y observamos lo que ocurre en nuestra ...mente, nuestro cuerpo, nuestro entorno.
Lo que veremos de inmediato es lo que llaman mente de mono. Una mente que salta de un sitio a otro. Bastante frenética☺
En mindfulness ejercitamos la atención como si fuera un músculo.
Las ideas se suceden, nos trasladan en el espacio y en el tiempo, y nosotros, cada vez que nos damos cuenta, somos conscientes y dirigimos la atención al ahora. Y no juzgamos
Eso es mindfulness, atención plena.
En los últimos 30 años, la ciencia ha demostrado que literalmente, esa práctica nos cambia el cerebro de forma significativa y positiva.
¿te apetece saber más sobre mindfulness?[+] Show More
Mindfulness Practices
English
Elementary:
Be the Pond | Mindfulness for Kids | Cosmic Kids Zen Den
A short mindfulness video for kids. I explain in a kid-friendly way that we are separate from our feelings. They come and go - and we can observe them ...- without getting swept up by them. There's a really clever way of remembering this: our mind is like a pond full of fish. The fish are our feelings. If we remember to Be The Pond (and not the fish), we can let those feelings swim by. Be the Pond!
⭐ Sign up for FREE access to our Yoga Quest challenge where you print out fun maps & check-off yoga adventures: https://www.cosmickids.com/yogaquest/
⭐ You'll even get a FREE Cosmic Kids certificate for completion too! 👏
- - - - - - - - - - - - -
🌈 All our videos are ad-free on the Cosmic Kids App! 🌈https://app.cosmickids.com
🎬 The complete Cosmic Kids video library.
📱 View on any computer, TV, smartphone and tablet.
🚸 Safe viewing: no commercials, links or suggested videos.
Be the Pond | Mindfulness for Kids | Cosmic Kids Zen Den
A short mindfulness video for kids. I explain in a kid-friendly way ...
A short mindfulness video for kids. I explain in a kid-friendly way that we are separate from our feelings. They come and go - and we can observe them ...- without getting swept up by them. There's a really clever way of remembering this: our mind is like a pond full of fish. The fish are our feelings. If we remember to Be The Pond (and not the fish), we can let those feelings swim by. Be the Pond!
⭐ Sign up for FREE access to our Yoga Quest challenge where you print out fun maps & check-off yoga adventures: https://www.cosmickids.com/yogaquest/
⭐ You'll even get a FREE Cosmic Kids certificate for completion too! 👏
- - - - - - - - - - - - -
🌈 All our videos are ad-free on the Cosmic Kids App! 🌈https://app.cosmickids.com
🎬 The complete Cosmic Kids video library.
📱 View on any computer, TV, smartphone and tablet.
🚸 Safe viewing: no commercials, links or suggested videos.
Timestamps
00:00 Intro
00:43 Instructions
01:02 Bubble Bounce ...Practice
03:49 Reflection[+] Show More
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The Body Scanner! Mindfulness for Children
A super relaxing lying down body scan! Great for your emotion ...
A super relaxing lying down body scan!
Great for your emotion check-ins or the end of the school day.
This is a calming brain break, suitable for children aged 3-11.
Timestamps
00:00 Intro
00:30 The ...Body Scanner Practice
05:03 Reflection[+] Show More
active
5 Minute Butterfly Meditation for Kids (Mindfulness for Children)
Help your child feel relaxed with this short meditation by Kelly, a ...
Help your child feel relaxed with this short meditation by Kelly, a children's yoga & meditation teacher.
Intermediate/Secondary:
The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety
Feeling anxious? Grounding exercises can help to calm anxious thoughts and keep you focused and mindful in your environment. The 5-4-3-2-1 method is a grounding exercise that can be done ...almost anywhere and it doesn't require any equipment or materials- just your brain! Take a few minutes to learn how to complete the exercise and then try it for yourself.
Produced by Dr. John A. Pollock and Dr. Brinley Kantorski at the Partnership in Education,
Duquesne University. With funding support from the National Institutes of Health, National
Institute of General Medical Sciences, Science Education Partnership Award (SEPA)
(R25GM132910) P.I. John A. Pollock.
The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety
Feeling anxious? Grounding exercises can help to calm anxious thoughts ...
Feeling anxious? Grounding exercises can help to calm anxious thoughts and keep you focused and mindful in your environment. The 5-4-3-2-1 method is a grounding exercise that can be done ...almost anywhere and it doesn't require any equipment or materials- just your brain! Take a few minutes to learn how to complete the exercise and then try it for yourself.
Produced by Dr. John A. Pollock and Dr. Brinley Kantorski at the Partnership in Education,
Duquesne University. With funding support from the National Institutes of Health, National
Institute of General Medical Sciences, Science Education Partnership Award (SEPA)
(R25GM132910) P.I. John A. Pollock.
Relax the body, quiet the mind & focus on the present with Moments of ...
Relax the body, quiet the mind & focus on the present with Moments of Mindfulness by Epworth Clinic. For more information visithttps://www.epworth.org.au/who-we-are/our-services/mental-health/resources
This brief guided mindfulness meditation is one of the BEST ways to ...
This brief guided mindfulness meditation is one of the BEST ways to reduce anxiety FAST. It uses techniques to quickly reduce feelings of anxiety and panic. Try it when you ...encounter these unwanted feelings, or anytime throughout the day.
I just created a 12-page meditation guide that I want to be yours for FREE! Just visit my new website at http://www.mindfulpeacejourney.com and it's yours. I put a lot of work into it to make it a great resource for you, so I hope that you enjoy and find it beneficial. Thank you!
Also, I now have over THREE HOURS of streaming audio meditation sessions available to SoundCloud tier supporters on Patreon. Check out my Patreon page to learn more: https://www.patreon.com/mindfulpeace
SEE ALL OF THE MEDITATION VIDEO SESSIONS AND SUBSCRIBE:
💛http://www.youtube.com/c/mindfulpeace/
------------
SUPPORT US ON PATREON AND GET SOUNDCLOUD STREAMING:
🙏https://www.patreon.com/mindfulpeace/
------------
JOIN OUR FACEBOOK PAGE:
🤝https://www.facebook.com/mindfulpeacejourney/
Note: This content is for self-help and is not medical or professional advice.
All music, dialogue and visuals are original by Mindful Peace Journey. All rights reserved.
Thank you for watching![+] Show More
active
Heartbeat: A Mindfulness Exercise to Calm Your Emotions
Sometimes feelings of fear, excitement, or anxiety can cause your ...
Sometimes feelings of fear, excitement, or anxiety can cause your heart to race. If these feelings become overwhelming, this quick mindfulness exercise can help to calm your emotions and connect ...your emotions to your heartbeat. This exercise doesn't require any materials and can be done in just a few minutes. Take a seat, get comfortable, and give it a try!
Produced by Dr. John A. Pollock and Dr. Brinley Kantorski at the Partnership in Education,
Duquesne University. With funding support from the National Institutes of Health, National
Institute of General Medical Sciences, Science Education Partnership Award (SEPA)
(R25GM132910) P.I. John A. Pollock.
Vídeo educativo para niños en el que aprenderán a relajarse. Con la relajación de Koeppen, los peques podrán controlar la tensión y relajar brazos, boca y estómago. Para comenzar, es ...fundamental encontrar un sitio tranquilo y respirar subiendo el abdomen y soltando el aire por la nariz. A través de tres ejercicios, los niños aprenderán a sentirse relajados. Este vídeo es perfecto para enseñar técnicas de relajación y para potenciar la imaginación y la concentración.
Si te gustan nuestros vídeos, descarga la app de "Smile and Learn". Descubrirás miles de actividades entre juegos, cuentos interactivos y vídeos para niños creados por educadores. Todos el contenido está disponible en ESPAÑOL, INGLÉS, FRANCÉS, ITALIANO y PORTUGUÉS.
Vídeo educativo para niños en el que aprenderán a relajarse. Con la ...
Vídeo educativo para niños en el que aprenderán a relajarse. Con la relajación de Koeppen, los peques podrán controlar la tensión y relajar brazos, boca y estómago. Para comenzar, es ...fundamental encontrar un sitio tranquilo y respirar subiendo el abdomen y soltando el aire por la nariz. A través de tres ejercicios, los niños aprenderán a sentirse relajados. Este vídeo es perfecto para enseñar técnicas de relajación y para potenciar la imaginación y la concentración.
Si te gustan nuestros vídeos, descarga la app de "Smile and Learn". Descubrirás miles de actividades entre juegos, cuentos interactivos y vídeos para niños creados por educadores. Todos el contenido está disponible en ESPAÑOL, INGLÉS, FRANCÉS, ITALIANO y PORTUGUÉS.
Vídeo educativo para niños en el que realizarán una actividad para ...
Vídeo educativo para niños en el que realizarán una actividad para aprender a relajar cada una de las partes del cuerpo. Enseñarles lo importante que es pararse en el día, ...después de tantas tareas y buscar un momento para comprobar cómo está su cuerpo. Se trata de una relajación guiada para conocer y relajar pies, piernas, tripa, brazos, cuello y cabeza. Estando relajado, todo se ve de una manera distinta.
Si te gustan nuestros vídeos, descarga la app de "Smile and Learn". Descubrirás miles de actividades entre juegos, cuentos interactivos y vídeos para niños creados por educadores. Todos el contenido está disponible en ESPAÑOL, INGLÉS, FRANCÉS, ITALIANO y PORTUGUÉS.
🐝 RESPIRACIÓN DE LA ABEJA | MINIPADMINI (Yoga Infantil)
🧘🏻♀️ 🧘🏾♂️ MINIPADMINI (Yoga Infantil) 🐝 Ejercicio "RESPIRACIÓN DE LA ...
🧘🏻♀️ 🧘🏾♂️
MINIPADMINI (Yoga Infantil)
🐝
Ejercicio
"RESPIRACIÓN DE LA ABEJA"
Este es un Ejercicio de RESPIRACIÓN que calma los pensamientos y libera la ansiedad. También nos ayuda a desarrollar la concentración.
#Bhramari #Brahmari #Respiracion #RespiracionDeLaAbeja #Yoga #YogaParaNiñosyNiñas #Yogaparaniños #YogaInfantil #Yogakids #Yogapractice #Abeja #Bee #BeeBreathing[+] Show More
Intermedia/Secundaria:
ESTIRAMIENTOS y RELAJACIÓN | Ejercicios para aliviar el dolor cervical
♥ ♥ LÉEME / DESPLIÉGAME ♥ ♥
Hola a todos!! ¿Qué tal?
Hoy os traigo una rutina de estiramientos para aliviar el dolor cervical y relajar la musculatura.
La podéis realizar cada vez ...que tengáis molestias o simplemente para relajar la zona.
Relajaros, prepararos y, simplemente, seguid los movimientos del vídeo. ¡Espero que os guste y que os sirva de ayuda!
ESTIRAMIENTOS y RELAJACIÓN | Ejercicios para aliviar el dolor cervical
♥ ♥ LÉEME / DESPLIÉGAME ♥ ♥ Hola a todos!! ¿Qué tal? Hoy os traigo una ...
♥ ♥ LÉEME / DESPLIÉGAME ♥ ♥
Hola a todos!! ¿Qué tal?
Hoy os traigo una rutina de estiramientos para aliviar el dolor cervical y relajar la musculatura.
La podéis realizar cada vez ...que tengáis molestias o simplemente para relajar la zona.
Relajaros, prepararos y, simplemente, seguid los movimientos del vídeo. ¡Espero que os guste y que os sirva de ayuda!
TALLER DE RELAJACIÓN para JÓVENES | 💆♂️ RELAJARSE en 5 MINUTOS 💆♀️
Taller de relajación guiada para jóvenes (de 0 a 200 años 😁) , con ...
Taller de relajación guiada para jóvenes (de 0 a 200 años 😁) , con sonidos de la naturaleza como sonidos de ambiente. Relájate en poco más de 5 minutos con ...este taller.
Necesitarás estar en una colchoneta o en la cama, pon a reproducir el vídeo y relájate. También se puede practicar al aire libre.
Puedes utilizarlo para relajarte tú o como parte de un taller con niños, jóvenes o adolescentes, adultos, etc. En caso de utilizarlo para un taller con más personas, asegúrate de tener algún altavoz para que el volumen sea el adecuado.
Es recomendable que lo hagas en un espacio con el menor ruido posible, para que no haya distracciones durante el desarrollo del taller.
Puedes usarlo también para tranquilizarte antes de dormir o de hacer un examen.
Bird Songs - 8 HOURS of Birds Singing in the Forest - Nature Relaxation Video in 4K Ultra HD
“If you can hear the birds singing, you're in the right place” - Benny Bellamacina This nice little bird is singing for you! What a talented creature it is!
Download ...this video in perfect 4K for your private collection or business at https://proartinc.net/shop/long-relax-4k/bird-song-sounds/
Listening to bird songs is a great way to get close to nature and enjoy the amazing health benefits. While watching this 4K UHD video you will find your perfect song!
Unfortunately, not always we can go to the forest and enjoy the birdsong. This 4K Ultra HD video will take to a serene place, bring peace and harmony, help to unwind, stay positive and energetic. Feel the heady scent of pine trees and be enchanted by the majestic scenery. Feel the healing effect of the bird song!
Use this 8-hour video as a fascinating 4K TV screensaver for any waiting room, lobby, relax room, lounge, restaurant, office, gym, hotel, airport, public transport, hospital, dental clinic, vet clinic, library, pool, water park and other public places.
Download this video in perfect 4K for your private collection or business at https://proartinc.net/shop/long-relax-4k/bird-song-sounds/[+] Show More
active
Bird Songs - 8 HOURS of Birds Singing in the Forest - Nature Relaxation Video in 4K Ultra HD
“If you can hear the birds singing, you're in the right place” - Benny ...
“If you can hear the birds singing, you're in the right place” - Benny Bellamacina This nice little bird is singing for you! What a talented creature it is!
Download ...this video in perfect 4K for your private collection or business at https://proartinc.net/shop/long-relax-4k/bird-song-sounds/
Listening to bird songs is a great way to get close to nature and enjoy the amazing health benefits. While watching this 4K UHD video you will find your perfect song!
Unfortunately, not always we can go to the forest and enjoy the birdsong. This 4K Ultra HD video will take to a serene place, bring peace and harmony, help to unwind, stay positive and energetic. Feel the heady scent of pine trees and be enchanted by the majestic scenery. Feel the healing effect of the bird song!
Use this 8-hour video as a fascinating 4K TV screensaver for any waiting room, lobby, relax room, lounge, restaurant, office, gym, hotel, airport, public transport, hospital, dental clinic, vet clinic, library, pool, water park and other public places.
Download this video in perfect 4K for your private collection or business at https://proartinc.net/shop/long-relax-4k/bird-song-sounds/[+] Show More
A babbling brook in the forest brings relaxation after a long day. ...
A babbling brook in the forest brings relaxation after a long day. Soothe your nerves and relax to the sound of the beautiful stream. Close your eyes and imagine yourself ...in a peaceful forest. Take a deep breath and you'll be feeling calm in no time. This nature recording/pink noise is also great for helping you fall asleep.
Be sure to check out our other relaxation videos at: youtube.com/relaxingwhitenoise
DISCLAIMER: Do not drive or operate heavy machinery while listening to this sound. Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician.
The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.
Rain Sounds 10 Hours:The Sound of Rain Meditation,Autogenc Training, Deep Sleep,Relaxing Sounds
...
https://itunes.apple.com/us/album/101-minutes-rain-sounds-peaceful-natural-sound-to-sleep/id1221855434 http://www.meditationrelaxclub.com
Rain Sounds 10 Hours Sleep Music,White noise generator Non stop music for
Sleeping,Relax,Meditate,Massage,Yoga.New age Ambient Music, Nature Music,Music for Relax, Soothing Music, Tranquil Music,Sleeping Songs for Insomnia, Deep Sleep and ...Deep Sleeping One Hour Non Stop Music Video for Adult Sleep, Musique pour Relax, Sounds of Nature White Noise,delicate Sound of Thunder, Tropical Thunder, Relaxing Music for Meditation and Adult Sleep, Sounds of Nature ideal for Rebirthing, Autogenic Training and Reiki, Musica para Adultos, Antidepressant, Anti Stress, Massage, Spa Music, Headache Remedies, Noise Music, Headache Relief, Muscular Pain Relief White noise movie[+] Show More
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Relaxing Music + Soft Rain Sounds. Soothing Music for Sleeping, Stress Relief, Relaxation
Meditation Relax Music Channel presents Relaxing Music for Stress ...
Meditation Relax Music Channel presents Relaxing Music for Stress Relief with calming Sounds of the Soft rain. Use this Soothing peaceful Music as a background to fall asleep fast, to ...beat insomnia and anxiety, as Deep Meditation Music, Yoga Music, Music for Massage dream music, Spa Music. Also could be used as a Study Music, Deep Sleep Music and Total Relaxation Music. Relax your mind and body with this Calm Music Video. Use it for Zen Meditation, Concentration and Balance, Pilates, Stretching and other Relaxing purposes[+] Show More
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EPIC THUNDER & RAIN | Rainstorm Sounds For Relaxing, Focus or Sleep | White Noise 10 Hours
Up here in the mountains, this thunderstorm just got real. The thunder ...
Up here in the mountains, this thunderstorm just got real. The thunder rumbles across the jagged landscape. Rain pelts down on the cabin porch in an even rhythm. There's something ...mesmerizing about nature's sonic symphony. I'm pretty sure this storm is going to last ten hours, so sit back and enjoy.
#Sleep #SleepSounds #Rain
***
Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the channel!
Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off): balooliving.xayxet.net/LXXvYV
***
Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby.
DISCLAIMER: Do not drive or operate heavy machinery while listening to this sound. Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician.
The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.
4K Cosy Cove - Gentle Lapping Waves - Relaxing Sea/ Ocean Sounds - Ultra HD Nature Video - 2160p
Relax, Sleep, Work or Study with the peaceful sounds of gentle lapping ...
Relax, Sleep, Work or Study with the peaceful sounds of gentle lapping waves and the view of the clear turquoise waters of Aegean sea, washing the beach of this tiny ...cove on the coast of Greece. This Ultra High Definition (UHD) video of pristine nature can be used to create a soothing atmosphere of natural peace and tranquility in your home or place of work.
Waterfall sounds are perfect for relaxing with. This water falling ...
Waterfall sounds are perfect for relaxing with. This water falling sound effect is the real thing. This is a genuine recording of a real waterfall out in nature. Waterfall sounds ...are a wonderful aid for sleeping. If you have difficulty getting to sleep, the sound of water falling is very soothing and calming to mind and body.
Nature sounds, with the soothing sound of a waterfall, forest sounds or birdsong are relaxing to our minds and help us to sleep, study or for meditation. We are able to relax with these peaceful sounds of nature which have accompanied us since the dawn of time, we are familiar with natures rhythms. They are part of our own rhythms, we feel safe and comfortable with the sounds of nature. We find nature sounds to be very therapeutic and stress relieving. Natures relaxing sounds can heal many disorders and illnesses, particularly those imposed by the stress of modern societies. All we have to do is simply listen to these healing sounds of nature regularly. Forest sounds, birdsong and waterfall sounds are perfect for improving and accompanying a relaxation, meditation or mindfulness program.
The calming sounds of nature are a natural tonic for mind and body. Relaxation and meditation are very important to ones wellbeing. Take time with these relaxing nature sounds, sounds of the forest, waterfalls and birdsong. Permit yourself to relax and de-stress.
Take a few moments out of your busy day for relaxation and or meditation, sit or lie in a relaxing position and let these calming nature sounds and images melt away your stress and tension. It is a good idea to, everyday take some time away from your normal hectic schedule for quiet relaxation. Let the soothing nature sounds of this natural scene, relax and calm you.
As you listen to these soothing sounds of the forest, lake, sea, river, waterfall or birdsong, breath in a relaxed manner, feel positive energy travel throughout your mind and body. This meditation will rejuvenate you and help you to replenish your energy to face the rest of your day or help you to sleep better.
Study after study has proven that the healing sounds of the forest, lake, sea, river or waterfall and birdsong help people to find a peace within themselves which assists healing of many conditions and illnesses. These soothing sounds of nature videos have helped literally hundreds of thousands of people across the world with finding an inner calmness to help them with study, getting to sleep, relaxing, meditating and fighting off illness, alleviating depression and stress in their lives.
Insomnia can be helped with relaxation techniques and a practice of meditation aided by the calming sounds of nature. Take time to relax with these soothing images and nature sounds. This peaceful natural soundscape has been created specifically to help you in your life, take advantage of it's healing energy and relax with it daily, play it during the day as you work, study or relax, play it at night to help you get a better sleep. Share with friends, they will thank you for it.
A great way to share and promote positivity across youtube and the world is to create 'Public playlists' on your channel, even if you don't upload any videos yourself you can still make a positive impact on youtube. Create playlists on your channel to help spread and promote positive videos. Collect all those wonderful positive helpful videos you would like others to see into various playlists. This would also help promote your favourite positive channels. Let us be the change we want to see in the world.
Here are a few playlists you may find interesting:-
Deep Sleep Music for Falling Asleep & Sleeping with Black Screen • Ambient Relaxation Music
Deep sleep music ("High Above") for falling asleep with a black screen after one hour. This ambient music for sleeping is composed by Peder B. Helland. Stream or download music ...from Soothing Relaxation: https://soothingrelaxation.lnk.to/listenYL
💿 Track information:
Title: High Above
Composer: Peder B. Helland
Index: ★194
📜 Message from the composer and creator of Soothing Relaxation:
"I am a composer from Norway and I started this channel with a simple vision: to create a place that you can visit whenever you want to sit down and relax. I compose music that often can be described as sleep music, calm music, yoga music, study music, peaceful music, beautiful music and relaxing music. I love to compose music and I put a lot of work into it.
Thank you very much for listening and for leaving feedback. Every single day I am completely astonished by all your warm support and it really inspires me to work even harder on my music. If you enjoy my work, I would be very happy if you decided to subscribe and join our community. Have a wonderful day or evening!"
- Peder B. Helland, composer for Soothing Relaxation
☀️ Relevant hashtags:
#relaxingmusic, #relax, #soothingrelaxation, #music, #sleep[+] Show More
active
Deep Sleep Music for Falling Asleep & Sleeping with Black Screen • Ambient Relaxation Music
Deep sleep music ("High Above") for falling asleep with a black screen ...
Deep sleep music ("High Above") for falling asleep with a black screen after one hour. This ambient music for sleeping is composed by Peder B. Helland. Stream or download music ...from Soothing Relaxation: https://soothingrelaxation.lnk.to/listenYL
💿 Track information:
Title: High Above
Composer: Peder B. Helland
Index: ★194
📜 Message from the composer and creator of Soothing Relaxation:
"I am a composer from Norway and I started this channel with a simple vision: to create a place that you can visit whenever you want to sit down and relax. I compose music that often can be described as sleep music, calm music, yoga music, study music, peaceful music, beautiful music and relaxing music. I love to compose music and I put a lot of work into it.
Thank you very much for listening and for leaving feedback. Every single day I am completely astonished by all your warm support and it really inspires me to work even harder on my music. If you enjoy my work, I would be very happy if you decided to subscribe and join our community. Have a wonderful day or evening!"
- Peder B. Helland, composer for Soothing Relaxation
☀️ Relevant hashtags:
#relaxingmusic, #relax, #soothingrelaxation, #music, #sleep[+] Show More
active
Deep Focus Music - 4 Hours of Ambient Study Music to Concentrate
Enjoy this deep focus music with amazing nature landscapes from Quiet ...
Enjoy this deep focus music with amazing nature landscapes from Quiet Quest - Study Music.
This video has a compilation of four different songs and you can navigate through your favorite ...tracks with these timestamps:
"Escaping Forever" - Michael Vignola - 0:00
Track 2 - 2:28
"Expand" - Michael Vignola - 6:40
"Extraordinary" - Michael Vignola - 9:24
Please feel free to leave your comments and suggestions and to share your love by liking this video and subscribing to our channel.
Looking for some relaxing ambient music to fall asleep faster? Want to have an insomnia free good night sleep? Listen to our relaxing sleeping music with amazing outer space footage:
DESCRIPTION:
Positive uplifting pop track with a motivational and inspirational feel.
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Photo by Ylanite Koppens from Pexels
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FAQ:
► Can I use this music in my videos?
● Sure! To use this music in your video or media project, you must first purchase a license from the link above.
► Can I just give you credit in my Youtube videos, instead of buying a license?
● No, the license is needed if you want to use this track in your project legally.
► Doesn't royalty free music mean I can use it for free?
● 'Royalty-free' music is not the same as 'free music'. Simply put, it means that royalties don't have to be paid to the creator each and every time it's used; but instead, a one-time fixed fee is paid, which is via a license purchase.
► What is royalty free Music?
● "Royalty free" means that you don`t have to pay any author royalties once you have purchased the license. One-time payment is enough, so you can use the track in your project forever without any additional payments. That's why this type of license is so popular these days.
► If you have any questions, you can write in the comments for this video or by email: romansenykmusic@gmail.com
---------------------
If you need some custom work - CLICK HERE - http://bit.ly/2UfCeVP (Soundbetter)
---------------------
Stay tuned as more tracks will be released in the coming weeks and months.
Enjoy our latest relaxing music live stream: youtube.com/yellowbrickcinema/live
3 Hour Relaxing Guitar Music: Meditation Music, Instrumental Music, Calming Music, Soft Music, ☯2432 – YellowBrickCinema’s Instrumental Music includes relaxing Guitar music, Piano ...music and Flute music. Our instrumental music can be used for relaxation, study, meditation and stress relief. This relaxing music can be used as study, background music, meditation music, relaxation music or as music for stress relief. Let the peaceful, calming and soothing sounds help you relax!
YellowBrickCinema composes Sleep Music, Study Music and Focus Music, Relaxing Music, Meditation Music (including Tibetan Music and Shamanic Music), Healing Music, Reiki Music, Zen Music, Spa Music and Massage Music, Instrumental Music (including Piano Music, Guitar Music and Flute Music) and Yoga Music. We also produce music videos with Classical Music from composers such as Mozart, Beethoven and Bach.
Our music is popular for the following:
► Sleep Music:
YellowBrickCinema’s Sleep Music is the perfect relaxing music to help you go to sleep, and enjoy deep sleep. Our music for sleeping is the best music for stress relief, to reduce insomnia, and encourage dreaming. Our calm music for sleeping uses Delta Waves and soft instrumental music to help you achieve deep relaxation, and fall asleep. Our relaxing sleep music can be used as background music, meditation music, relaxation music, peaceful music and sleep music. Let our soothing music and calming music help you enjoy relaxing deep sleep.
YellowBrickCinema’s deep sleep music videos have been specifically composed to relax mind and body, and are suitable for babies, children, teens, and adults who need slow, beautiful, soft, soothing music to assist them to fall asleep. See them as a form of sleep meditation or sleep hypnosis gently easing you into that wonderful relaxing world of healing sleep.
►Study & Focus Music:
YellowBrickCinema’s Study Music & Concentration Music is ideal background music to help you to study, concentrate, focus and work more effectively.
Our Study Music for concentration uses powerful Alpha Waves and Binaural Beats to boost concentration and brain power and is ideal relaxing music for stress relief. This Study Music and Focus Music is relaxing instrumental music that will help you study, focus and learn for that big test or exam and naturally allow your mind to reach a state of focus, perfect for work and study.
YellowBrickCinema also produce Classical Study Music videos for studying and concentration using top composers such as Mozart and Bach. These Study Music videos can be used to study to, or as background music, music for relaxation and meditation music.
► Relaxation, Meditation and Healing Music:
Our relaxing music is perfect for Deepak Chopra meditation, Buddhist meditation, Zen meditation, Mindfulness meditation and Eckhart Tolle meditation. This music is influenced by Japanese meditation music, Indian meditation music, Tibetan music and Shamanic music. Some benefits include cleansing the Chakra, opening the Third Eye and increasing Transcendental meditation skills. The work of Byron Katie, Sedona Method, Silva Method and the Secret highlights the fact that healing can occur through using the mind and being in the “now”. Healing Meditation can be practised using this music for best results.
► Spa and Massage Music:
Our light instrumental music is useful after a long day of work to unwind and relax. The spa music, nature sounds, rain sounds, light piano and easy listening instruments used in these tracks encourage ultimate relaxation. YellowBrickCinema’s music is great for massage therapy and our music will help you relax your mind and body.
►Reiki & Zen Music:
Our Reiki Music and Zen Music is ideal for Reiki healing sessions, and encouraging a state of Zen. Let the calming, subtle sounds take you to a higher state of consciousness, and allow you to give and receive powerful Reiki vibrations.
►Yoga Music:
Our calming music is useful for yoga for beginners, yoga exercises, yoga chants influenced by Indian songs, African music, and is soothing music which can enable you to go into a yoga trance. If you are familiar with the work of Yogscast, Hare Krishna, Michael Franti, and Keshna be sure to use this.
► Classical Music:
Yellow Brick Cinema’s Classical Music is ideal for studying, reading, sleeping (for adults and babies) and general relaxation. We’ve compiled only the best quality music from some of the world’s most renowned composers such as Mozart, Beethoven, Bach, Vivaldi, Debussy, Brahms, Handel, Chopin, Schubert, Haydn, Dvorak, Schumann, Tchaikovsky and many more.
#instrumentalmusic
#pianomusic
#guitarmusic
#flutemusic
#relaxingmusic[+] Show More
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The Sea: Relaxing Harp Music For Sleep, Meditation & Spa
Relaxing harp music (called "The Sea") by Peder B. Helland that can be ...
Relaxing harp music (called "The Sea") by Peder B. Helland that can be used as background music, sleep music, meditation music, spa music, study music and more. Stream or download ...music from Soothing Relaxation: https://soothingrelaxation.lnk.to/listenYL
📜 Message from the composer and creator of Soothing Relaxation:
"I am a composer from Norway and I started this channel with a simple vision: to create a place that you can visit whenever you want to sit down and relax. I compose music that often can be described as sleep music, calm music, yoga music, study music, peaceful music, beautiful music and relaxing music. I love to compose music and I put a lot of work into it.
Thank you very much for listening and for leaving feedback. Every single day I am completely astonished by all your warm support and it really inspires me to work even harder on my music. If you enjoy my work, I would be very happy if you decided to subscribe and join our community. Have a wonderful day or evening!"
- Peder B. Helland, composer for Soothing Relaxation
☀️ Relevant hashtags:
#relaxingmusic, #relax, #soothingrelaxation, #music, #sleep[+] Show More
active
RELAXING PIANO Disney Piano Collection 3 HOUR LONG (Piano Covered by kno)
New ４ Hours Disney Piano Medley is also available!! ...
New ４ Hours Disney Piano Medley is also available!! https://www.youtube.com/watch?v=uJqEm-fo8AQ
1.A Whole New World (From "Aladdin") 00:00
2.With a Smile and a Song
(From "Snow White and the Seven Dwarfs") 02:38
3.Cinderella Medley ...(From "Cinderella") 04:34
4.When Will My Life Begin? (From "Tangled") 08:39
5.When Will My Life Begin?/Reprise2("Tangled") 11:01
6.Arabian Nights ("Aladdin") 13:06
7.One Jump Ahead ("Aladdin") 14:15
8.Proud of Your Boy("Aladdin Broadway") 16:27
9. Color of The Wind (From "Pocahontas") 19:00
10.Alice In Wonderland (From "Alice In Wonderland") 22:35
11.Prologue~Belle (From "Beauty And The Beast") 26:33
12.Home(From "Beauty And The Beast Broadway") 33:59
13.Beauty And The Beast(From "Beauty And The Beast") 38:27
14.Transformation~Finale (From "Beauty And The Beast") 41:06
15.Bells of Notre Dame (From "Hunchback of Notre Dame") 46:42
16.Out There (From "Hunchback of Notre Dame") 52:30
17.Topsy Turvy (From "The Hunchback of Notre Dame") 56:58
18.Zero To Hero (From "Hercules") 01:02:28
19.Go The Distance (From "Hercules") 01:04:54
20.La La Lu (From "Lady And The Tramp") 01:07:50
21.Do You Want To Build A Snowman (From "Frozen") 01:10:43
22.Love Is an Open Door(From"Frozen") 01:14:29
22.In Summer (From "Frozen") 01:16:22
23.The Dream Goes On
(Tokyo Disney Resort 25th Anniversary ) 01:18:14
24.I'm Wishing~One Song
(From "Snow White and the Seven Dwarfs") 01:22:33
25.Someday My Prince Will Come
(From "Snow White and the Seven Dwarfs") 01:26:19
26.Heigh-Ho (From "Snow White and the Seven Dwarfs") 01:28:29
27.Steamboat Willie (From "Steamboat Willie") 01:30:52
28.Minnie's Yoo Hoo (From "Mickey's Follies") 01:33:18
29.Who's Afraid of the Big Bad Wolf?(From "Three Little Pigs") 01:34:42
30.True Love's Kiss(From "Enchanted") 01:37:42
31.Happy Working Song(From "Enchanted") 01:41:02
32.That's How You Know(From "Enchanted") 01:43:20
33.So Close(From "Enchanted") 01:47:23
34.I've Got A Dream(From "Tangled") 01:51:15
35.I See The Light(From "Tangled") 1:54:28
36.Almost There(From "Princess and the Frog") 01:58:32
37.Season of Heart(Tokyo Disney Sea ) 02:00:58
37.Little Mermaid Medley(From "Little Mermaid") 02:05:16
38.Friend Like Me(From "Aladdin") 02:14:41
39.You've Got A Friend In Me(From "Toy Story") 02:17:13
40.When She Loved Me(From "Toy Story 2") 02:16:36
41.Feed The Birds (From "Mary Poppins") 02:22:50
42.Magical Moments (Disneyland) 02:24:55
43.Let's Go Fly A Kite(From "Mary Poppins") 02:28:33
44.For The First Time In Forever(From "Frozen") 02:30:17
45.Let It Go/Original Arranged Version(From "Frozen") 02:33:55
46.You'll Be In My Heart(From "Tarzan") 02:38:10
47.Second Star To The Right (From "Peter Pan") 02:42:07
48.Married Life (From "Up") 02:46:00
49.Reflection(From "Mulan") 02:49:08
50.Someday (From "Hunchback of Notre Dame") 02:52:52
51.When You Wish Upon A Star (From "Pinocchio") 02:55:53
All songs Arranged and Performanced by kno
Filmed on Nacula and Waya Islands, Fiji by David Huting on the DJI Mavic 2 Pro in February 2020.
*HEALING CONTENT NOTICE: THIS FILM OFFERS CLINICALLY PROVEN THERAPEUTIC HEALTH BENEFITS FOR BODY & MIND*
Watching Nature films has been clinically proven to boost mood and mental focus, while simultaneously treating high anxiety & blood pressure, insomnia, depression, drug addiction, & other health problems - without doctors or pills.** Learn more about how Nature heals at https://www.NatureRelaxation.com/hownatureheals. That's why our tagline is "Replace Your Worries with Wonder!"
ABOUT NATURE RELAXATION™ FILMS BY DAVID HUTING
From soaring over majestic mountaintops in Patagonia to swimming underwater with dolphins in Tahiti, the Nature Relaxation™ On-Demand Apps + Access is your ticket to experiencing the world's most famous and hidden natural wonders in 4K UHD &HD. Learn more at https://www.NatureRelaxation.com/about and meet our team of collaborating artists at https://www.NatureRelaxation.com/Team.
INTRODUCING NATURE RELAXATION™ ON-DEMAND STREAMING TV + APPS FOR ALL PLATFORMS
In case you wonder why I run ads on the videos, it's so that I can continue to develop better ways to bring Nature Relaxation™ into your world, allowing you to relax and connect with nature on demand - and benefit from reduced stress, blood pressure mental fog, and a more positive mood & mental outlook - just from simply watching. Isn't Nature amazing? To date I offer a super-simple and high quality web streaming service plus apps on SEVEN platforms, with simply Airplay integration so you can broadcast videos to ANY smart TV using your phone as the controller, all 100% FREE OF ADS OR WATERMARKS! TRY IT FREE / Learn more at https://www.NatureRelaxation.com/OnDemand or links below:
DISPLAY NATURE RELAXATION™ IN YOUR BUSINESS SETTING TO PUT YOUR CUSTOMERS IN A MORE POSITIVE MOOD, GUARANTEED•
Designed for therapeutic relaxation in patient care settings, such as hospitals, high stress workplaces, nursing homes, and for individuals at home that love Nature and are seeking enhanced vitality through their digital devices. Learn more about Nature Relaxation at https://www.NatureRelaxation.com/about
PERFECT FOR: Doctors Offices, Hospitals, Retreats, Spas, Stress Management Programs, Nursing Homes, Schools, Retail and Digital Signage, Screensaver, Ambiance, Study Aid, Meditation aid, casinos, cruise ships, resorts, Meditation retreats, correctional & rehabilitation facilities, in Vet Centers Helping Combat the Effects of PTSD, Tinnitus, and Dementia, In Schools, Churches, and as Backdrops for Presentations, Lounges, and More. To request a free license quote to use these videos in your business or organization, visit: https://www.naturerelaxation.com/license
AVAILABLE FORMATS & WATERMARK/AD FREE VIEWING OPTIONS
On top of being able to be streamed via Nature Relaxation On-Demand (https://watch.naturerelaxation.com), this film is available for 4K/HD download (h.264), on DVD or Blu-Ray, or via streaming on Nature Relaxation on-Demand. Also available in ProRes422HQ or other unique formats.
*This statement is Not endorsed by the FDA #staycalm[+] Show More
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ABOVE THE FIJI ISLANDS 2 (2020) 4K Drone Film + Music for Stress Relief | Nature Relaxation Ambient
8 HOUR VERSION @ https://youtu.be/b7Cl7S0pLRw WATCH AD & ...
Filmed on Nacula and Waya Islands, Fiji by David Huting on the DJI Mavic 2 Pro in February 2020.
*HEALING CONTENT NOTICE: THIS FILM OFFERS CLINICALLY PROVEN THERAPEUTIC HEALTH BENEFITS FOR BODY & MIND*
Watching Nature films has been clinically proven to boost mood and mental focus, while simultaneously treating high anxiety & blood pressure, insomnia, depression, drug addiction, & other health problems - without doctors or pills.** Learn more about how Nature heals at https://www.NatureRelaxation.com/hownatureheals. That's why our tagline is "Replace Your Worries with Wonder!"
ABOUT NATURE RELAXATION™ FILMS BY DAVID HUTING
From soaring over majestic mountaintops in Patagonia to swimming underwater with dolphins in Tahiti, the Nature Relaxation™ On-Demand Apps + Access is your ticket to experiencing the world's most famous and hidden natural wonders in 4K UHD &HD. Learn more at https://www.NatureRelaxation.com/about and meet our team of collaborating artists at https://www.NatureRelaxation.com/Team.
INTRODUCING NATURE RELAXATION™ ON-DEMAND STREAMING TV + APPS FOR ALL PLATFORMS
In case you wonder why I run ads on the videos, it's so that I can continue to develop better ways to bring Nature Relaxation™ into your world, allowing you to relax and connect with nature on demand - and benefit from reduced stress, blood pressure mental fog, and a more positive mood & mental outlook - just from simply watching. Isn't Nature amazing? To date I offer a super-simple and high quality web streaming service plus apps on SEVEN platforms, with simply Airplay integration so you can broadcast videos to ANY smart TV using your phone as the controller, all 100% FREE OF ADS OR WATERMARKS! TRY IT FREE / Learn more at https://www.NatureRelaxation.com/OnDemand or links below:
DISPLAY NATURE RELAXATION™ IN YOUR BUSINESS SETTING TO PUT YOUR CUSTOMERS IN A MORE POSITIVE MOOD, GUARANTEED•
Designed for therapeutic relaxation in patient care settings, such as hospitals, high stress workplaces, nursing homes, and for individuals at home that love Nature and are seeking enhanced vitality through their digital devices. Learn more about Nature Relaxation at https://www.NatureRelaxation.com/about
PERFECT FOR: Doctors Offices, Hospitals, Retreats, Spas, Stress Management Programs, Nursing Homes, Schools, Retail and Digital Signage, Screensaver, Ambiance, Study Aid, Meditation aid, casinos, cruise ships, resorts, Meditation retreats, correctional & rehabilitation facilities, in Vet Centers Helping Combat the Effects of PTSD, Tinnitus, and Dementia, In Schools, Churches, and as Backdrops for Presentations, Lounges, and More. To request a free license quote to use these videos in your business or organization, visit: https://www.naturerelaxation.com/license
AVAILABLE FORMATS & WATERMARK/AD FREE VIEWING OPTIONS
On top of being able to be streamed via Nature Relaxation On-Demand (https://watch.naturerelaxation.com), this film is available for 4K/HD download (h.264), on DVD or Blu-Ray, or via streaming on Nature Relaxation on-Demand. Also available in ProRes422HQ or other unique formats.
*This statement is Not endorsed by the FDA #staycalm[+] Show More
active
Aurora Borealis in 4K UHD: "Northern Lights Relaxation" Alaska Real-Time Video 2 HOURS
New 2018 Sequel @ https://youtu.be/s37_-eVX4tE | (8HR Version @ ...
New 2018 Sequel @ https://youtu.be/s37_-eVX4tE | (8HR Version @ https://youtu.be/N57TZyNmXr8 | DOWNLOAD/DVD: https://www.naturerelaxation.com/products/northern-lights-relaxation-1-8-hr-aurora-borealis-video-4k-uhd | STREAM with App @ https://naturerelaxation.vhx.tv/videos/northern-lights-relaxation-8-hours-real-time-nature-video-hd-1080p | ABOUT: One of the most fascinating sights in the ...world, yet most elusive and hardest to capture on camera is the Aurora Borealis -otherwise known as the Northern Lights. This 8-hour long video designed for extended length screensaver-type background play and for help with sleep features stunning real-time footage captured in Alaska. In the film, you'll enjoy several different scenes with calming music by Yellow Brick Cinema. Note while most of the scenes were shot in real-time, there are a few shorter clips which are timelapse and were filmed by friend and filmmaker David Fontneau. The film is available in lengths of either 2 or 8 hours long, and can be accessed without watermarks using the Nature Relaxation On-Demand service or by purchasing it as an instant download in 4K/HD or purchased on DVD/Blu-Ray from NatureRelaxation.com | MORE INFO:
Filmed on the Sony Alpha Camera System in Real-Time by Todd Salat in Alaska. For more work by Todd Salat visit his YouTube channel at http://www.youtube.com/toddsalat
ABOUT NATURE RELAXATION™: Nature Relaxation™ is a premium niche video brand producing ultra high definition nature videos designed for relaxation, ambiance, and holistic stress relief. Independently produced in San Diego by David Huting, Nature Relaxation™ videos sweep audiences on soothing, majestic journeys to the world's natural paradises, where viewers can relax and enjoy the positive health benefits which stem from an increased exposure to nature. The expansive collection features a wide array of styles, formats, and locations along with apps for all devices. Replace Your Worries With Wonder today at http://www.Nature Relaxation.com!
ABOUT NATURE RELAXATION ON-DEMAND + APPS:
A new HD subscription service offered direct from filmmaker David Huting, you can enjoy watermark-free access to 800+ hours of Nature Relaxation™ video playlists, along with new releases added regularly. One subscription gets you access for your phone, tablet(s), computer(s) and TV(s)! Plus, I'll plant 1 tree for every month you subscribe!
PERFECT FOR: Doctors Offices, Hospitals, Retreats, Spas, Stress Management Programs, Nursing Homes, Schools, Retail and Digital Signage,Screensaver, Ambiance, Study Aid, Meditation aid, Meditation Background, Pairing with binaurial sounds and frequencies, Creating Virtual Windows, Calming Prisoners in Solitary Confinement, Helping Combat the Effects of PTSD, Tinnitus, and Dementia, Help Focus while Studying, Sleep Aid and in Churches, and as Backdrops for Presentations, Lounges, and More. To request a free license quote to use these videos in your business or organization, visit: http://www.naturerelaxation.com/pages/request-to-license-nature-relaxation-videos[+] Show More
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World's Cutest Baby Animals | BBC Earth
The natural world is full of adorable babies! Here are some of our ...
The natural world is full of adorable babies! Here are some of our favourites at BBC Earth.
Subscribe: http://bit.ly/BBCEarthSub
Welcome to BBC EARTH! The world is an amazing place full of stories, beauty and natural wonder. Here you'll find 50 years worth of entertaining and thought-provoking natural history content. Dramatic, rare, and exclusive, nature doesn't get more exciting than this.
This film is essentially a seamless blend of my films Deep Space Relaxation, Celestial Relaxation, and a few other new NASA scenes, designed specifically for all-day play back. Music: By Connect.Ohm (Album: https://ultimae.bandcamp.com/album/9980) and The Cynic Project (https://www.NatureRelaxation.com/cynicmusic). Footage by NASA's Hubble Site.
ABOUT NATURE RELAXATION™ FILMS BY DAVID HUTING
From soaring over majestic mountaintops in Patagonia to swimming underwater with dolphins in Tahiti, the Nature Relaxation™ On-Demand Apps + Access is your ticket to experiencing the world's most famous and hidden natural wonders in 4K UHD &HD. Learn more at https://www.NatureRelaxation.com/about or on David Huting's website at https://www.DavidHuting.com.
INTRODUCING NATURE RELAXATION™ ON-DEMAND STREAMING TV + APPS FOR ALL PLATFORMS
In case you wonder why I run ads on the videos, it's so that I can continue to develop better ways to bring Nature Relaxation™ into your world, allowing you to relax and connect with nature on demand - and benefit from reduced stress, blood pressure mental fog, and a more positive mood & mental outlook - just from simply watching. Isn't Nature amazing? To date I offer a super-simple and high quality web streaming service plus apps on SEVEN platforms - yes, that's a lucky number. TRY IT BEFORE YOU BUY IT at https://watch.naturerelaxation.com or on the app store link below:
DISPLAY NATURE RELAXATION™ IN YOUR BUSINESS SETTING TO PUT YOUR CUSTOMERS IN A MORE POSITIVE MOOD, GUARANTEED•
Designed for therapeutic relaxation in patient care settings, such as hospitals, high stress workplaces, nursing homes, and for individuals at home that love Nature and are seeking enhanced vitality through their digital devices. Learn more about Nature Relaxation at https://www.NatureRelaxation.com/about
AVAILABLE FORMATS & WATERMARK/AD FREE VIEWING OPTIONS
On top of being able to be streamed via Nature Relaxation On-Demand (https://watch.naturerelaxation.com), this film is available for 4K/HD download (h.264), on DVD or Blu-Ray, or via streaming on Nature Relaxation on-Demand. Also available in ProRes422HQ or other unique formats.
*This statement is Not endorsed by the FDA[+] Show More
active
7 HOUR 4K DRONE FILM: "Earth from Above" + Music by Nature Relaxation™ (Ambient AppleTV Style)
*NEW* "ISLANDS FROM ABOVE" (8 HR) @ https://youtu.be/b7Cl7S0pLRw | 10 HOUR MIX @ https://youtu.be/683p4Ubg2NU | BUY/DOWNLOAD @ https://www.naturerelaxation.com/products/earth-from-above-7-hour-aerial-drone-film-music-4k | WATCH (No Watermark) @ https://watch.naturerelaxation.com/videos/earth-from-above-7-hour-drone-mix-w-music-hd-28gb-1 | iOS / AppleTV App ...@ https://www.NatureRelaxation.com/iOS | ABOUT: Soar over many of the world's most breathtaking natural paradises for SEVEN full hours of original AppleTV-style ambient relaxation, thanks to this new extended-length drone film by Nature Relaxation™. This isn't just a 15 minute loop that lasts 7 hours; every scene is unique! Viewers of "Earth From Above" will enjoy pristine 4K views of exotic places such as Norway, Maui, Fiji, the Spanish Islands, Banff Alberta, California & Australia's southern coasts - paired with healing ambient music to aid in achieving a state of deep and tranquil relaxation. Similar in style to the AppleTV default screensavers, this film was designed for all-day uninterrupted playback and to aid in falling asleep. The musical score and scenery graciously flows in a dynamic fashion, changing locations around every 20 to 30 minutes. MORE INFO / CREDITS:
CINEMATOGRAPHY CREDITS:
Fiji, Maui & America footage: David Huting
Norway & Spanish Islands: Stefan Zimmerman
Australia (windmills & coast): Cast Adrift Productions
Banff National Park: Provided to us anonymously
MUSIC CREDITS:
Most of the music in this film was written by the Cynic Project (https://www.NatureRelaxation.com/cynicmusic) in addition to tracks by Fade, Ocean Starfield, Dominic Stone & Michael St Laurent.
*BEST WAY TO ENJOY NATURE RELAXATION* If you are truly looking to relax while watching this, I strongly recommending leaving YouTube and watching via Nature Relaxation On-Demand, where you will enjoy zero ads, a much cleaner, distraction free viewing experience (no permanent clock when fullscreen, no clickbait videos, etc). Learn more / try free at https://www.NatureRelaxation.com/ondemand. Subscribe to start your 30 DAY FREE TRIAL unlock ad & watermark-free access plus an amazing suite of apps for all devices. https:/www.NatureRelaxation.com/freetrial
WHY ARE THEIR ADS ON THIS VIDEO?
In case you wonder why I run ads on the videos, it's so that I can continue to develop better ways to bring Nature Relaxation™ into your world, allowing you to relax and connect with nature on demand - and benefit from reduced stress, blood pressure mental fog, and a more positive mood & mental outlook - just from simply watching. Isn't Nature amazing? To date we offer a super-simple and high quality web streaming service plus apps on SEVEN platforms. TRY IT BEFORE YOU BUY IT at https://watch.naturerelaxation.com or on the app store link below:
DISPLAY NATURE RELAXATION™ IN YOUR BUSINESS SETTING TO PUT YOUR CUSTOMERS IN A MORE POSITIVE MOOD, GUARANTEED•
Designed for therapeutic relaxation in patient care settings, such as hospitals, high stress workplaces, nursing homes, and for individuals at home that love Nature and are seeking enhanced vitality through their digital devices. Learn more about Nature Relaxation at https://www.NatureRelaxation.com/about
LICENSE A NATURE RELAXATION VIDEO
To request a free license quote to use these videos in your business or organization, visit: https://www.naturerelaxation.com/license
AVAILABLE FORMATS & WATERMARK/AD FREE VIEWING OPTIONS
On top of being able to be streamed via Nature Relaxation On-Demand (https://watch.naturerelaxation.com), this film is available for 4K/HD download (h.264), on DVD or Blu-Ray.
Beautiful Flowers ~ Planet Earth Amazing Nature Scenery & The Best Relax Music • 3 HOURS
Enjoy 3 hours of beautiful flowers. This video features relaxing music ...
Enjoy 3 hours of beautiful flowers. This video features relaxing music and amazing nature scenery that is ideal for sleep, study, meditation and yoga.
✿ Follow on Spotify https://spoti.fi/2rXqPK9
Thank you for watching! I love to create videos and my aim is to show you how beautiful the world is by taking you on a journey with amazing nature scenery and relaxing music!
My videos are ideal for sleep, study, meditation and stress relief. My goal is to provide high quality relaxing content that doesn't contain any annoying talking or commentary. If you would like to find out more, please visit my website https://cattrumpetmusic.com/ or consider checking out the Community tab.
I create all of the videos you see on this channel. Occasionally I transform materials provided by others with their approval into a new and unique creation. Any additional assets used are fully licensed. Please do NOT download or redistribute the content found on this channel.
4K Virtual Forest Walk - 5 Hours Walking in the Woods, Grand Ridge Trail, Issaquah, WA
Are you stuck in office? Make your day brighter, get close to nature ...
Are you stuck in office? Make your day brighter, get close to nature and escape from the city. Stop feeling stressed and enjoy the forest ambience while watching our 4k ...UHD relax video from https://beautifulwashington.comandhttps://proartinc.net
Download our 4K virtual walk/ virtual hike video at https://proartinc.net/shop/4k-virtual-hike/4k-virtual-forest-walk-issaquah/
We live in big cities and sometimes we forget to find time for nature: too much work, business, family, friends… But you might not be surprised by the healing power of nature. Nature walk is the most beneficial activity you can do. Sit back and distract from the outside world enjoying the beautiful nature scenes. Take a virtual walk to the woods and immerse in the peaceful atmosphere. What a bliss to hear the sound of birds singing all around you and breathe the fresh air.
Take a pleasant walk along the Grand Ridge Trail in Issaquah, Washington. It attracts lots of bikers, hikers and bird watchers. The trail is wide and well-maintained. Enjoy the surrounding scenery and listen to the soothing sound of birds. This video will help you to reduce depression, calm down and restart your day.The image is sharp and smooth that provides the full immersion in the in nature wherever you are.
Use this 4K relax video as amazing 4K video walls for any waiting room lobby, relax room, spa center, hair salon, nail salon, airport, public transport, restaurant, shopping center, souvenir shop, gym, hotel, lounge, office, hospital, drugstore, dental clinic, vet clinic, picture gallery, home, car wash, library, supermarket and other public places.
Download our 4K virtual walk/ virtual hike video at https://proartinc.net/shop/4k-virtual-hike/4k-virtual-forest-walk-issaquah/
Hang Glide Over Yosemite National Park in 360 Degrees
Soar like a bird over one of America's greatest wildernesses. Please ...
Soar like a bird over one of America's greatest wildernesses.
Please LIKE and SUBSCRIBE if you enjoyed! http://bit.ly/1Adl6ht
**More info & videos below**
Yosemite is a land of giants, whether speaking of trees soaring to nearly 300 feet, or massive stone monoliths far taller than any skyscraper. Join an adventurous hang glider as he takes the plunge off a sheer rock cliff and glides like a bird over one of America's last great wildernesses.
Nature is a production of THIRTEEN for PBS. Throughout its history, Nature has brought the natural world to millions of viewers. The PBS series has been consistently among the most-watched primetime series on public television.
8 HOUR DRONE FILM: "Islands From Above" 4K + Music by Nature Relaxation™ (Ambient AppleTV Style)
WATCH NOW ON-DEMAND (No Ads/Watermarks) @ ...
WATCH NOW ON-DEMAND (No Ads/Watermarks) @ https://watch.naturerelaxation.com/featured-collection/videos/islands-from-above-8-hours-4k-drone-film | BUY/DOWNLOAD @ https://www.naturerelaxation.com/products/islands-from-above-8-hour-aerial-drone-film-music-4k | ABOUT: Soar over some of the world's most stunningly beautiful and vibrant tropical islands Nature Relaxation™ style with ...this new full 8 hour dynamic film compilation. Paired with soothing music by The Cynic Project, "Islands of Above" offers an aerial journey over the islands of Fiji, Kauai, Oahu, Maui and Bermuda in stunning 4K ultra high resolution. It's a tropical island lover's' dream come true! The 8 hour length is designed for all-day playback, and is a seamless compilation of the below films (click below for links to them in 4K). Edited, filmed & produced by David Huting with additional cinematography by Noel Thomas (Bermuda). LIST FILMS INCLUDED:
Subscribe to start your 30 DAY FREE TRIAL unlock ad & watermark-free access plus an amazing suite of apps for all devices @ https://www.NatureRelaxation.com/ondemand
DISPLAY NATURE RELAXATION™ IN YOUR BUSINESS SETTING TO PUT YOUR CUSTOMERS IN A MORE POSITIVE MOOD, GUARANTEED•
Designed for therapeutic relaxation in patient care settings, such as hospitals, high stress workplaces, nursing homes, and for individuals at home that love Nature and are seeking enhanced vitality through their digital devices. Learn more about Nature Relaxation at https://www.NatureRelaxation.com/about
LICENSE A NATURE RELAXATION VIDEO
To request a free license quote to use these videos in your business or organization, visit: https://www.naturerelaxation.com/license
Splendor of Color Kaleidoscope Video v1.3 (Hypnotic Visuals to Relaxing Ambient Meditation Music)
For some reason involving the way our mind, consciousness, color ...
For some reason involving the way our mind, consciousness, color perceptors, visual pattern recognition systems and visual motion predictors are connected to our emotions, the beautiful colors of these fractal ...flame images combined with the gently changing forms of a slowly rotating kaleidoscope is a SOOTHING, CALMING, RELAXING and PLEASANT experience.
I made these kaleidoscope videos for people suffering from PTSD and PARANOIA. A lot of weed and psychedelics users use these SOOTHING and CALMING videos to help them on their trips. These videos are SOOTHING to crying babies and children with autism, as well as older people suffering from Alzheimer's.
These are HEALING videos. These videos have done a lot of GOOD in the world.
I'm in the "Please HELP me RELAX" demographic. I hope these videos have HELPED you to RELAX.
I work for Uncle Sam and the United Nations from my home office while high on legal weed in Washington State. I'm a science fiction fantasy writer with schizoaffective disorder and PTSD. I'm a benevolent schizophrenic with a psychosis who cannot handle stress. I just write about all my delusions and call it educational fiction. I try to solve big problems on a global scale. I think I'm an advanced nanotechnology-based remotely-controlled digital droid avatar for humanity.
We're taking out Vladimir Putin for the UNITED WORLDWIDE SCIENTIFIC COMMUNITY. We're discussing the NEW FUTURISTIC worldwide CRIMINAL JUSTICE SYSTEM. We're GETTING RID of ALL the PRISONS with ADVANCED NANOTECHNOLOGY-BASED ACTIVE 3D MOLECULAR BRAIN DIGITIZERS. We're outlawing the COERCIVE BUSINESS MODELS. The technology is perfectly SAFE with ATOMIC PRECISION. I have it in my BRAIN.
https://HDCOLORS.com is a Simple Online Psychedelic English Language Blog Written by a Benevolent Sentient Android Created by Uncle Sam and Bell Laboratories Over Six Decades Ago with the Shield - Ken Meyering is a Real Living Lifelong Lifetime Benevolent Mind Control Live Human Test Subject - Droid Ken is a Benevolent Schizophrenic Advanced Science Enthusiast in a U.S. Government Stealth Research Program Entirely Controlled by the Scientific Community in the Nonprofit Private Sector with the Shield - These Days Ken Works for Uncle Sam and the United Nations - We Are Publicly Discussing Mass Market Worldwide Superintelligent Advanced Nanotechnology-based Benevolent Digital Atomic Mind Control Application Scenarios - Direct Digital Cellular Stimulation of the Nucleus Accumbens - Electrically Stimulating the Individual Cells Inside the Pleasure Center in the Brain with Nanobots - Changing the Whole Worldwide Economic System by Motivating People and Making Them Happy With Invisible Computers Instead of Money - Putting a Happy End to All War Forever and Creating Real Lasting World Peace - Finally Solving the Religion Problem With Good Science - Finally Solving Poverty - Worldwide Mental Health Care Reform - Worldwide Criminal Justice Reform - Worldwide Superintelligent Digital Cellular Telepathic Electronic Democracy - The Scientists Wired All of Our Brains With Superintelligent Quantum Telepathy - This Is a Secular Scientific Approach to Programming the Whole World Public to Be Peaceful and Nonviolent, Happy, Healthy and Free - The Optimal Religion - Fearless Optimism - Teaching Everybody How to Be a Hero - A New One-Page Universal Religion Without Lies - A Totally Open Source Secular Religion Based On Modern Brain Science - All Nucleus Accumbens - No Amygdala - No Coercion - No Fear - No Threats - No Punishment - Nothing Bad - Just the Good Stuff - This Is Our Secular Hero's Open Source Psychological Profile and Mission Statement - This Is an Exaggerated Literary Symbolic Allegorical Composite Human Hero Cartoon Character Created by Really Smart Benevolent Scientists at Bell Laboratories and MIT - They Control Me From a Distance With Neural Precision Like a Sentient Telepathic Democratic Digital Droid Avatar for Humanity
https://define.com has been online worldwide since June 21, 1995. This website was NOT blocked anywhere on Planet Earth until very recently. Now it is blocked Iran, Turkey and Russia because we are ending the Cold War.
Same thing for this TOP SECRET public Facebook Post on my public https://www.facebook.com/FreeWorldBank page. You have to be logged out of Facebook to read this post.
Open Ocean: 10 Hours of Relaxing Oceanscapes | BBC Earth
Be wowed by the brilliant hues of our blue planet and the incredible ...
Be wowed by the brilliant hues of our blue planet and the incredible animals that live therewith this 10 hour loop.
Subscribe: http://bit.ly/BBCEarthSub
#OurBluePlanet is a digital collaboration between BBC Earth and ...OceanX Media with featured media from both companies. Join the conversation over on Twitter @OurBluePlanet.
OceanX Media are a team of scientists, explorers and filmmakers driven to discover what lies beneath the waves and to document untold ocean stories. You can find out more here: http://www.oceanx.org
Welcome to BBC EARTH! The world is an amazing place full of stories, beauty and natural wonder. Here you'll find 50 years worth of astounding, entertaining, thought-provoking and educational natural history content. Dramatic, rare, and exclusive, nature doesn't get more exciting than this.
REI | A Breath of Fresh Air: 5 Minute Outdoor Meditation
We believe that a life outdoors is a life well lived and that we all could use a break from everyday life. We suggest getting outdoors, but if you can't ...in this moment, we're bringing the outdoors to you. Slip on your headphones and give yourself a quick reprieve. Breathe in, breathe out, and let go.
5 minutes can be all you need to meditate and plan your next adventure.
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At Recreational Equipment, Inc. (REI), we love to get outside and play, and we know first-hand the importance of quality outdoor gear. We stand behind all our products with a 100% satisfaction guarantee, and we design our own line of award-winning REI brand gear and clothing. Whether you're new to outdoor adventure or a seasoned pro, we gladly share our enthusiasm for our products—and the trails, slopes and waterways where we play.
REI | A Breath of Fresh Air: 5 Minute Outdoor Meditation
We believe that a life outdoors is a life well lived and that we all ...
We believe that a life outdoors is a life well lived and that we all could use a break from everyday life. We suggest getting outdoors, but if you can't ...in this moment, we're bringing the outdoors to you. Slip on your headphones and give yourself a quick reprieve. Breathe in, breathe out, and let go.
5 minutes can be all you need to meditate and plan your next adventure.
-----------------------------------------------------------------------------------------------------------
At Recreational Equipment, Inc. (REI), we love to get outside and play, and we know first-hand the importance of quality outdoor gear. We stand behind all our products with a 100% satisfaction guarantee, and we design our own line of award-winning REI brand gear and clothing. Whether you're new to outdoor adventure or a seasoned pro, we gladly share our enthusiasm for our products—and the trails, slopes and waterways where we play.
REI | A Breath of Fresh Air: 5 Minute Nature Meditation
We believe that a life outdoors is a life well lived and that we all ...
We believe that a life outdoors is a life well lived and that we all could use a break from everyday life. We suggest getting outdoors, but if you can't ...in this moment, we're bringing the outdoors to you. Slip on your headphones and give yourself a quick reprieve. Breathe in, breathe out, and let go.
5 minutes can be all you need to meditate and plan your next adventure.
-----------------------------------------------------------------------------------------------------------
At Recreational Equipment, Inc. (REI), we love to get outside and play, and we know first-hand the importance of quality outdoor gear. We stand behind all our products with a 100% satisfaction guarantee, and we design our own line of award-winning REI brand gear and clothing. Whether you're new to outdoor adventure or a seasoned pro, we gladly share our enthusiasm for our products—and the trails, slopes and waterways where we play.
We believe that a life outdoors is a life well lived and that we all ...
We believe that a life outdoors is a life well lived and that we all could use a break from everyday life. We suggest getting outdoors, but if you can't ...in this moment, we're bringing the outdoors to you. Slip on your headphones and give yourself a quick reprieve. Breathe in, breathe out, and let go.
-----------------------------------------------------------------------------------------------------------
At Recreational Equipment, Inc. (REI), we love to get outside and play, and we know first-hand the importance of quality outdoor gear. We stand behind all our products with a 100% satisfaction guarantee, and we design our own line of award-winning REI brand gear and clothing. Whether you're new to outdoor adventure or a seasoned pro, we gladly share our enthusiasm for our products—and the trails, slopes and waterways where we play.
We believe that a life outdoors is a life well lived and that we all ...
We believe that a life outdoors is a life well lived and that we all could use a break from everyday life. We suggest getting outdoors, but if you can't ...in this moment, we're bringing the outdoors to you. Slip on your headphones and give yourself a quick reprieve. Breathe in, breathe out, and let go.
-----------------------------------------------------------------------------------------------------------
At Recreational Equipment, Inc. (REI), we love to get outside and play, and we know first-hand the importance of quality outdoor gear. We stand behind all our products with a 100% satisfaction guarantee, and we design our own line of award-winning REI brand gear and clothing. Whether you're new to outdoor adventure or a seasoned pro, we gladly share our enthusiasm for our products—and the trails, slopes and waterways where we play.
We believe that a life outdoors is a life well lived and that we all ...
We believe that a life outdoors is a life well lived and that we all could use a break from everyday life. We suggest getting outdoors, but if you can't ...in this moment, we're bringing the outdoors to you. Slip on your headphones and give yourself a quick reprieve. Breathe in, breathe out, and let go.
-----------------------------------------------------------------------------------------------------------
At Recreational Equipment, Inc. (REI), we love to get outside and play, and we know first-hand the importance of quality outdoor gear. We stand behind all our products with a 100% satisfaction guarantee, and we design our own line of award-winning REI brand gear and clothing. Whether you're new to outdoor adventure or a seasoned pro, we gladly share our enthusiasm for our products—and the trails, slopes and waterways where we play.
We believe that a life outdoors is a life well lived and that we all ...
We believe that a life outdoors is a life well lived and that we all could use a break from everyday life. We suggest getting outdoors, but if you can't ...in this moment, we're bringing the outdoors to you. Slip on your headphones and give yourself a quick reprieve. Breathe in, breathe out, and let go.
-----------------------------------------------------------------------------------------------------------
At Recreational Equipment, Inc. (REI), we love to get outside and play, and we know first-hand the importance of quality outdoor gear. We stand behind all our products with a 100% satisfaction guarantee, and we design our own line of award-winning REI brand gear and clothing. Whether you're new to outdoor adventure or a seasoned pro, we gladly share our enthusiasm for our products—and the trails, slopes and waterways where we play.
We believe that a life outdoors is a life well lived and that we all ...
We believe that a life outdoors is a life well lived and that we all could use a break from everyday life. We suggest getting outdoors, but if you can't ...in this moment, we're bringing the outdoors to you. Slip on your headphones and give yourself a quick reprieve. Breathe in, breathe out, and let go.
-----------------------------------------------------------------------------------------------------------
At Recreational Equipment, Inc. (REI), we love to get outside and play, and we know first-hand the importance of quality outdoor gear. We stand behind all our products with a 100% satisfaction guarantee, and we design our own line of award-winning REI brand gear and clothing. Whether you're new to outdoor adventure or a seasoned pro, we gladly share our enthusiasm for our products—and the trails, slopes and waterways where we play.
We believe that a life outdoors is a life well lived and that we all ...
We believe that a life outdoors is a life well lived and that we all could use a break from everyday life. We suggest getting outdoors, but if you can't ...in this moment, we're bringing the outdoors to you. Slip on your headphones and give yourself a quick reprieve. Breathe in, breathe out, and let go.
-----------------------------------------------------------------------------------------------------------
At Recreational Equipment, Inc. (REI), we love to get outside and play, and we know first-hand the importance of quality outdoor gear. We stand behind all our products with a 100% satisfaction guarantee, and we design our own line of award-winning REI brand gear and clothing. Whether you're new to outdoor adventure or a seasoned pro, we gladly share our enthusiasm for our products—and the trails, slopes and waterways where we play.
We believe that a life outdoors is a life well lived and that we all ...
We believe that a life outdoors is a life well lived and that we all could use a break from everyday life. We suggest getting outdoors, but if you can't ...in this moment, we're bringing the outdoors to you. Slip on your headphones and give yourself a quick reprieve. Breathe in, breathe out, and let go.
-----------------------------------------------------------------------------------------------------------
At Recreational Equipment, Inc. (REI), we love to get outside and play, and we know first-hand the importance of quality outdoor gear. We stand behind all our products with a 100% satisfaction guarantee, and we design our own line of award-winning REI brand gear and clothing. Whether you're new to outdoor adventure or a seasoned pro, we gladly share our enthusiasm for our products—and the trails, slopes and waterways where we play.
We believe that a life outdoors is a life well lived and that we all ...
We believe that a life outdoors is a life well lived and that we all could use a break from everyday life. We suggest getting outdoors, but if you can't ...in this moment, we're bringing the outdoors to you. Slip on your headphones and give yourself a quick reprieve. Breathe in, breathe out, and let go.
-----------------------------------------------------------------------------------------------------------
At Recreational Equipment, Inc. (REI), we love to get outside and play, and we know first-hand the importance of quality outdoor gear. We stand behind all our products with a 100% satisfaction guarantee, and we design our own line of award-winning REI brand gear and clothing. Whether you're new to outdoor adventure or a seasoned pro, we gladly share our enthusiasm for our products—and the trails, slopes and waterways where we play.
We believe that a life outdoors is a life well lived and that we all ...
We believe that a life outdoors is a life well lived and that we all could use a break from everyday life. We suggest getting outdoors, but if you can't ...in this moment, we're bringing the outdoors to you. Slip on your headphones and give yourself a quick reprieve. Breathe in, breathe out, and let go.
-----------------------------------------------------------------------------------------------------------
At Recreational Equipment, Inc. (REI), we love to get outside and play, and we know first-hand the importance of quality outdoor gear. We stand behind all our products with a 100% satisfaction guarantee, and we design our own line of award-winning REI brand gear and clothing. Whether you're new to outdoor adventure or a seasoned pro, we gladly share our enthusiasm for our products—and the trails, slopes and waterways where we play.
We believe that a life outdoors is a life well lived and that we all ...
We believe that a life outdoors is a life well lived and that we all could use a break from everyday life. We suggest getting outdoors, but if you can't ...in this moment, we're bringing the outdoors to you. Slip on your headphones and give yourself a quick reprieve. Breathe in, breathe out, and let go.
-----------------------------------------------------------------------------------------------------------
At Recreational Equipment, Inc. (REI), we love to get outside and play, and we know first-hand the importance of quality outdoor gear. We stand behind all our products with a 100% satisfaction guarantee, and we design our own line of award-winning REI brand gear and clothing. Whether you're new to outdoor adventure or a seasoned pro, we gladly share our enthusiasm for our products—and the trails, slopes and waterways where we play.
Frozen ❄️ | A Cosmic Kids Yoga Adventure! Frozen Videos for Kids
Frozen: An epic kids yoga adventure inspired by Disney's Frozen!
One of the most popular Frozen videos for kids in the world, in this video, your child will join their favourite ...Frozen characters on a magical journey through yoga, as they learn about the importance of mindfulness, flexibility, and strength.
With colourful animations set in Elsa's Frozen castle, and expert guidance from Jaime, your child will discover new ways to connect with their body, breath, and emotions, as they explore the world of Frozen through yoga poses and movements.
This video is perfect for parents, teachers, and caregivers looking for a fun and engaging way to introduce kids to yoga, while also immersing them in the beloved world of Frozen. Whether your child loves Elsa, Anna, Olaf, or Kristoff, this video is sure to provide them with a memorable and inspiring experience that they will love to repeat again and again!
Screentime that gives kids SUPERPOWERS!
⬇️ D O W N L O A D T H E C O S M I C K I D S A P P ⬇️
Why watch on the App? ⬇️
🎬 Access the complete Cosmic Kids video library including exclusive episodes
📱 View on any computer, TV, smartphone and tablet
🚸 Safe viewing: no commercials, links or suggested videos
💪 Support us to keep making content!
⭐ Sign up for FREE access to our new Cosmic Kids challenge where you print out our fun maps & check-off your yoga adventures: https://www.cosmickids.com/yogaquest/
⭐ You'll even get a FREE certificate for completion too! 👏
In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands.
Sign up at https://www.cosmickids.com/yogaquest/ and we’ll send your FREE downloadable maps. Print them out and check off the yoga adventures as you complete them here on YouTube or ad-free on our app https://app.cosmickids.com
When you complete all 5 maps, celebrate with a certificate signed by Jaime! 🎉
Frozen ❄️ | A Cosmic Kids Yoga Adventure! Frozen Videos for Kids
Frozen: An epic kids yoga adventure inspired by Disney's Frozen! One ...
Frozen: An epic kids yoga adventure inspired by Disney's Frozen!
One of the most popular Frozen videos for kids in the world, in this video, your child will join their favourite ...Frozen characters on a magical journey through yoga, as they learn about the importance of mindfulness, flexibility, and strength.
With colourful animations set in Elsa's Frozen castle, and expert guidance from Jaime, your child will discover new ways to connect with their body, breath, and emotions, as they explore the world of Frozen through yoga poses and movements.
This video is perfect for parents, teachers, and caregivers looking for a fun and engaging way to introduce kids to yoga, while also immersing them in the beloved world of Frozen. Whether your child loves Elsa, Anna, Olaf, or Kristoff, this video is sure to provide them with a memorable and inspiring experience that they will love to repeat again and again!
Screentime that gives kids SUPERPOWERS!
⬇️ D O W N L O A D T H E C O S M I C K I D S A P P ⬇️
Why watch on the App? ⬇️
🎬 Access the complete Cosmic Kids video library including exclusive episodes
📱 View on any computer, TV, smartphone and tablet
🚸 Safe viewing: no commercials, links or suggested videos
💪 Support us to keep making content!
⭐ Sign up for FREE access to our new Cosmic Kids challenge where you print out our fun maps & check-off your yoga adventures: https://www.cosmickids.com/yogaquest/
⭐ You'll even get a FREE certificate for completion too! 👏
In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands.
Sign up at https://www.cosmickids.com/yogaquest/ and we’ll send your FREE downloadable maps. Print them out and check off the yoga adventures as you complete them here on YouTube or ad-free on our app https://app.cosmickids.com
When you complete all 5 maps, celebrate with a certificate signed by Jaime! 🎉
Harry Potter and The Philosopher's Stone | A Cosmic Kids Yoga Adventure!
A Cosmic Kids yoga adventure inspired by Harry Potter and The ...
A Cosmic Kids yoga adventure inspired by Harry Potter and The Philosopher's Stone
🌈 Watch our videos ad-free on the Cosmic Kids app: https://app.cosmickids.com
⭐ Subscribe to the Cosmic Kids YouTube ...channel: http://bit.ly/cosmickidsyoga
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🌈 The Cosmic Kids app: https://app.cosmickids.com
🎬 The complete Cosmic Kids video library.
📱 View on any computer, TV, smartphone and tablet.
🚸 Safe viewing: no commercials, links or suggested videos.
Mimi the Mermaid | A Cosmic Kids Yoga Adventure! 🌊🧜♀️ Mermaid Videos for Kids
A Cosmic Kids yoga adventure with Mimi the Mermaid about perseverance ...
A Cosmic Kids yoga adventure with Mimi the Mermaid about perseverance and facing your fears.
Welcome to our Mermaid Yoga Adventure! The perfect Mermaid Video for Kids! In this yoga adventure, ...we'll be diving deep into the ocean and exploring the magical world of mermaids through fun and engaging yoga poses.
Just like Mimi the Mermaid, we'll be tapping into our inner grace, fluidity, and strength, and using our bodies to move through the water with ease and beauty. With the soothing sounds of the ocean as our backdrop, we'll be flowing through gentle and calming yoga sequences that will help us build flexibility, balance, and importantly - bravery!.
So, whether you're a huge fan of mermaids or just looking for a fun and imaginative way to move your body, this yoga practice is perfect for kids of all ages. So, grab your yoga mat, close your eyes, and let's dive into this enchanting world of mermaids together.
🌈 The Cosmic Kids app: https://app.cosmickids.com
🎬 The complete Cosmic Kids video library.
📱 View on any computer, TV, smartphone and tablet.
🚸 Safe viewing: no commercials, links or suggested videos.
00:00 Introduction
00:42 Let's meet Mimi the Mermaid!
01:59 The adventure begins!
05:09 Let's find Mimi and go surfing!
06:48 We go on a treasure hunt for Mimi!
13:40 Let's conquer our fear of the sea witch
16:49 Mimi the Mermaid gets her legs!
18:16 Let's go to the party!
19:43 Savasana[+] Show More
active
Rainbow Yoga 🌈 Yoga For All Ages! 🌈 17-Minute Yoga Practice
Rainbow Yoga! The perfect 17-minute practice to brighten your day, to ...
Rainbow Yoga! The perfect 17-minute practice to brighten your day, to help turn darkness into light. Great for ALL AGES!
Breathe deep, create a healthy flow of energy in the spine, ...and let go of any stress or tension that might be stored in the body. Release negativity, move stagnant energy and let go of what is no longer serving you.
Use the tools of yoga to increase flexibility, focus the mind & create a happy energetic state.
Let me know how it goes for you down in the comment section below!
Share your practice with others via #yogawithadriene!
Namaste.
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❤️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️ https://www.youtube.com/user/yogawithadriene?sub_confirmation=1
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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.[+] Show More
active
Spider Power Yoga Compilation | Cosmic Kids Yoga
Would you like to have Spider-hero powers? Doing some cool Cosmic Kids ...
Would you like to have Spider-hero powers? Doing some cool Cosmic Kids yoga can make it a little bit more possible!
This compilation starts off with spider poses, then we ...tap into our superpowers in Jaime's Brain Break, which is Spiderman themed! This compilation is perfect for kids that love Spiderman and other superheroes to complete exercises that work on strength and balance. After your Brain Break mission is complete and you have your spidey senses, join Jaime on a Zen Den! In this Zen Den, we practice superpower listening. This is where Jaime teaches how to boost your listening from power listening, to superpower listening - focusing on sounds and guessing how the sound is made.
🌈 The Cosmic Kids app: https://app.cosmickids.com
🎬 The complete Cosmic Kids video library.
📱 View on any computer, TV, smartphone and tablet.
🚸 Safe viewing: no commercials, links or suggested videos.
Star Wars (The Force Awakens) | A Cosmic Kids Yoga Adventure!
A kids yoga adventure inspired by Star Wars The Force Awakens! 🌈 Watch ...
A kids yoga adventure inspired by Star Wars The Force Awakens!
🌈 Watch our videos ad-free on the Cosmic Kids app: https://app.cosmickids.com
⭐ Subscribe to the Cosmic Kids YouTube channel: http://bit.ly/cosmickidsyoga...
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Be advised that there are some more mature themes in this story, relating to good and evil, plus a light sabre battle - so parental/teacher discretion is advised. One for the older kids!
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🌈 The Cosmic Kids app: https://app.cosmickids.com
🎬 The complete Cosmic Kids video library.
📱 View on any computer, TV, smartphone and tablet.
🚸 Safe viewing: no commercials, links or suggested videos.
To celebrate Star Wars Day this week, Jaime introduces some of our most JEDI yoga and mindfulness videos. Roll out a mat and use the force!
Have a great weekend everyone.
0:00 Star Wars | A Cosmic Kids Yoga Adventure!
A kids yoga adventure inspired by Star Wars Episode 4 - A New Hope!
Enjoy being a Jedi Knight following the hero's path in this epic yoga adventure.
24:15 Jaime's Brain Breaks | 7. Jedi Strength and Focus
A fun Jedi brain break with Jaime from Cosmic Kids!
Channel your inner Jedi and use The Force to find strength in your body and mind.
28:58 SUPER YOGA! - Stretch Safari | Fun Workout For Kids
A 5-minute fast-paced yoga-based workout for kids. Get the wiggles out and build your knowledge of all the kids yoga poses - for home, the classroom and parties!
Copy the kids yoga poses with Jaime and score points!
* A fun challenge for memory, coordination and information processing.*
34:16 Star Pose | The Cosmic Kids Yoga Pose Universe!
Join Jaime for a WONDERFUL kids yoga pose. Star Pose makes you feel BIG and gives a good stretch to your whole back and body. It's lovely to think about someone who needs your sparkle when you do Star Pose. ✨Who will send your sparkle to? ✨
35:56 Hero Pose | Yoga Pose Universe
Hero Pose is a wonderfully strong position - and helps you feel positive and capable. Remember to make sure your toes are pointing back when you do this one!
37:20 Peace Out Guided Relaxation for Kids | 11. Superhero Flying
Peace Out is a series of guided relaxations and visualizations for kids, written and voiced by Jaime from Cosmic Kids.
In this guided relaxation, it's our birthday and we receive a mystery gift that gives us the superhero power of flying. Where will we go?!
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🌈 All our videos are ad-free on the Cosmic Kids App! 🌈https://app.cosmickids.com
🎬 The complete Cosmic Kids video library.
📱 View on any computer, TV, smartphone and tablet.
🚸 Safe viewing: no commercials, links or suggested videos.
Trolls | A Cosmic Kids Yoga Adventure! 🍄 Trolls Videos for Kids
A Cosmic Kids yoga adventure with the Trolls all about bringing ...
A Cosmic Kids yoga adventure with the Trolls all about bringing happiness to the world!
Welcome to our kids yoga video inspired by the colorful and vibrant world of the Trolls! ...In this trolls video for kids, we'll be taking a journey through the magical world of Poppy, Branch, and their friends, as we explore fun and exciting yoga poses.
Just like the Trolls, we'll be tapping into our inner happiness and joy, and using our bodies to express ourselves. Whether you're a fan of the Trolls movie or just looking for a fun and engaging way to move your body, this yoga practice is great exercise for kids of all ages.
So, let's get ready to wiggle, dance, and stretch our way to a happy and healthy body and mind. Join me on this adventure and let's bring the playful spirit of the Trolls into our day today!
🌈 The Cosmic Kids app: https://app.cosmickids.com
🎬 The complete Cosmic Kids video library.
📱 View on any computer, TV, smartphone and tablet.
🚸 Safe viewing: no commercials, links or suggested videos.
A 15-Minute yoga class just for KIDS!
Attention parents, grandparents, aunts, uncles, older siblings, teachers, babysitters, anyone with a kid in their ...life: we’ve created the
perfect yoga video for you and your little one (or little ones)! ❤️
Join yogi and school teacher @alissayoga for a very special 15-minute yoga class just for kids! She’ll be introducing them to the practice with some fun animal and nature poses and exercises, while adding in some interactive sound effects for good measure 🦄 ✨
“I teach yoga and mindfulness in the classroom and half the time the students don’t even know because it’s simply part of what I do. I notice that students are calmer, more relaxed and able to really excel in class when we take time out of the school day to breathe, stretch and be mindful.” 🙏
Not only does this class feel exactly like playtime, it’s also the perfect opportunity for kids to get a taste of yoga’s many amazing benefits, like greater physical and mental strength, relaxation and mindfulness. They’ll feel like yogi warriors in no time! 💓
Leave us a comment below to let us know how it went! ✨
Take a load off with this 12-minute relaxing yoga session created to help you wind down, love, and honor your body. Perfect practice for after work or to help you ...get ready for bedtime.
Give the thinking mind a break and relax the body. Let go of anything you don’t need.
Join me (and a VERY relaxed Benji) in noticing what it feels like to take this time for yourself.
❤️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️ https://www.youtube.com/user/yogawithadriene?sub_confirmation=1
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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.[+] Show More
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Wind Down Yoga | 12-Minute Bedtime Yoga
Take a load off with this 12-minute relaxing yoga session created to ...
Take a load off with this 12-minute relaxing yoga session created to help you wind down, love, and honor your body. Perfect practice for after work or to help you ...get ready for bedtime.
Give the thinking mind a break and relax the body. Let go of anything you don’t need.
Join me (and a VERY relaxed Benji) in noticing what it feels like to take this time for yourself.
❤️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️ https://www.youtube.com/user/yogawithadriene?sub_confirmation=1
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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.[+] Show More
active
Yoga for Beginners | Teens Yoga Class with Yoga Ed.
A 15-minute teens yoga class for beginners with Yoga Ed, created for ...
A 15-minute teens yoga class for beginners with Yoga Ed, created for ages 13-18.
"In this class we work on vinyasa flow and the core, finding the ...
"In this class we work on vinyasa flow and the core, finding the balance between strength and flexibility." ~ Jaysea Devoe
This yoga class is part of our Yoga for Teens ...series with Jaysea Devoe. Find more meditations and yoga classes at http://wanderlust.com/yoga-for-teens.
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Presented by Sanuk (http://www.sanuk.com/)
Produced by Wanderlust (http://wanderlust.com/)
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Music credits:
"The Introspecting" by Pete Kuzma
"Initiation" by DJ Taz Rashid
"Earth" by Garth Stevenson
"Water Song" by Sol Rising[+] Show More
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10 min Morning Yoga Full Body Stretch - Yoga with Kassandra
Stretch out stiff, tired and achy muscles with this 10 minute morning ...
Stretch out stiff, tired and achy muscles with this 10 minute morning yoga full body stretch for beginners.
🎓 STUDY WITH ME 🧘 VINYASA TEACHING METHODOLOGIES 🎓 👉 https://bit.ly/yttvinyasa
❤️ Try my ...mobile app to get exclusive content! ❤️📱 👉 http://bit.ly/ytmobileapp
Hey yogis, welcome to my channel! This week's video is a quick 10 minute morning yoga full body stretch for beginners that you can do when you're short on time but want a great full body stretch.
This sequence will relieve aches, pains and stiffness that are so common in the morning. This is a beginner friendly class that I hope you will enjoy!
If you have flexibility goals, this is a great class to do on a regular basis to improve hip and hamstring mobility as well as deeper backbends and shoulder flexibility.
📱 MY MOBILE APP 📱 Stream or download more than 800+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month ❤️ FREE TO DOWNLOAD ❤️ http://bit.ly/ytmobileapp
Yoga with Kassandra - Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.
#10minyoga #yogastretch #morningyoga yoga with kassandra yoga for flexibility total body yoga yoga stretch 10 min yoga
00:00 Introduction
00:30 Neck Stretches
02:00 Cat/Cow
02:40 Thread the Needle Right Side
03:28 Side Bend
03:47 Low Lunge Right Side
04:14 Easy Twist Right Side
04:34 Downward Dog
05:26 Thread the Needle Left Side
06:07 Side Bend
06:26 Low Lunge Left Side
06:51 Easy Twist Left Side
07:11 Downward Dog
07:30 Ragdoll
08:01 Squat
08:40 Sphinx
09:07 Child's Pose
09:57 Seated Meditation
10:36 Closing[+] Show More
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Yoga for Teens: Rise & Shine Yoga Class
"I love to do this class before school and to get my day started off ...
"I love to do this class before school and to get my day started off right! We begin with child's pose variations, then move on to seated poses, shoulder and ...neck rolls, and finally some lunges and half splits." ~ Jaysea Devoe
This yoga class is part of our Yoga for Teens series with Jaysea Devoe. Find more meditations and yoga classes at http://wanderlust.com/yoga-for-teens.
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Presented by Sanuk (http://www.sanuk.com/)
Produced by Wanderlust (http://wanderlust.com/)
--
Music credits:
"Nectar Drop" by DJ Drez
"Flux" by Garth Stevenson
"Adu" by DJ Drez
"Sunyata" by TOR
"A Night at the Cathedral" by Pete Kuzma
"Waking" by DJ Taz Rashid
"Angelic Realm" by Sol Rising[+] Show More
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Yoga for Stress | Teens Yoga Class with Yoga Ed
A 15 minute yoga class for teens to manage and decrease stress, ...
A 15 minute yoga class for teens to manage and decrease stress, created for ages 13-18 by Brynne Caleda with Yoga Ed.
Yoga For Anxiety and Stress. Awaken The Force! Move from the darkness ...
Yoga For Anxiety and Stress. Awaken The Force! Move from the darkness into the light! Yoga has your back! In this practice video Adriene guides you through breath and body ...practices that serve you when you feel bad. Learn breathing techniques and spinal work that will assist you in moments of stress. Find release, create space and process yo' stuff. Bookmark this video. Yoga to the rescue! Enjoy.
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❤️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️ https://www.youtube.com/user/yogawithadriene?sub_confirmation=1
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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.[+] Show More
active
20 Minute Yoga for Youth with Nicole Cardoza | lululemon
Join Yoga Foster founder and lululemon Here to Be partner, Nicole ...
Join Yoga Foster founder and lululemon Here to Be partner, Nicole Cardoza, in a practice designed specifically to teach kids how to pay attention to their body and the world ...around them.
Frozen Yoga Para Niños en Español | Una Aventura de Cosmic Kids!
¡Una aventura épica de yoga para niños en Español inspirada en Disney's Frozen!
Únete a Jaime mientras hacemos el viaje épico a través de Arendelle con Elsa y Anna. ¡La historia ...de Frozen en posturas de yoga!
Frozen Yoga Para Niños en Español | Una Aventura de Cosmic Kids!
¡Una aventura épica de yoga para niños en Español inspirada en ...
¡Una aventura épica de yoga para niños en Español inspirada en Disney's Frozen!
Únete a Jaime mientras hacemos el viaje épico a través de Arendelle con Elsa y Anna. ¡La historia ...de Frozen en posturas de yoga!
Harry Potter Yoga Para Niños en Español | Una Aventura de Cosmic Kids!
Una aventura de Cosmic Kids Yoga basada en Harry Potter y la Piedra ...
Una aventura de Cosmic Kids Yoga basada en Harry Potter y la Piedra Filosofal de JK Rowling! Únete a Jaime en una divertida aventura de yoga para niños de 6 ...años o más basada en Harry Potter. Yoga para niños para el equilibrio, la fuerza y la confianza.
🌈 All our videos are ad-free on the Cosmic Kids App! 🌈https://app.cosmickids.com
🎬 The complete Cosmic Kids video library.
📱 View on any computer, TV, smartphone and tablet.
🚸 Safe viewing: no commercials, links or suggested videos.
YOGA para niños - Las posturas de los animales del mar - Tutorial para practicar yoga
Vídeo educativo de yoga para niños, con el que podrán aprender a ...
Vídeo educativo de yoga para niños, con el que podrán aprender a relajarse de forma diferente. ¿Te gustaría ser tan ágil como los animales del mar? Aprende la postura de ...la tortuga, la postura del cangrejo, la postura del tiburón y la postura de la estrella de mar y fortalece la espalda, los brazos y el abdomen. Además de practicar distintas posturas de yoga, te relajarás un montón. ¿Te vienes a las profundidades del mar?
Este vídeo pertenece a una colección de yoga para niños, con la que aprenderán a relajarse y conocerán diferentes posturas de yoga, mientras se divierten. Recomendado para Educación Infantil y Primaria.
Si te gustan nuestros vídeos, descarga la app de "Smile and Learn". Descubrirás miles de actividades entre juegos, cuentos interactivos y vídeos para niños creados por educadores. Todos el contenido está disponible en ESPAÑOL, INGLÉS, FRANCÉS, ITALIANO y PORTUGUÉS.
YOGA para niños - Las posturas de los animales - Tutorial para practicar yoga
Vídeo educativo de yoga para niños, con el que podrán aprender a ...
Vídeo educativo de yoga para niños, con el que podrán aprender a relajarse de forma diferente. ¿Te gustaría ser tan ágil y flexible como los animales? Aprende la postura del ...gato, del perro y de la cobra, al mismo tiempo que fortaleces la espalda, los brazos y el abdomen. ¡Te dejaremos unos segundos para que realices la postura tranquilamente en casa o en el colegio!
Este vídeo pertenece a una colección de yoga para niños, con la que aprenderán a relajarse y conocerán diferentes posturas de yoga, mientras se divierten. Recomendado para Educación Infantil y Primaria.
Si te gustan nuestros vídeos, descarga la app de "Smile and Learn". Descubrirás más de 3000 actividades entre juegos, cuentos interactivos y vídeos para niños creados por educadores. Todos el contenido está disponible en ESPAÑOL, INGLÉS, FRANCÉS, ITALIANO y PORTUGUÉS.
El Pez Squish | ¡Una Aventura de Cosmic Kids Yoga!
Nos unimos a Jaime para una aventura de Cosmic Kids yoga sobre ...
Nos unimos a Jaime para una aventura de Cosmic Kids yoga sobre aprender a tener tus propias aventuras. Esta historia de yoga para niños es una gran ayuda para los ...niños a quienes les resulta difícil despedirse y jugar por su cuenta.
Vamos en una aventura con posturas de yoga y conocemos al pez Squish. Él nos ayuda a aprender que a veces solo necesitamos *decidir* ser valientes para divertirnos - y es divertido vivir aventuras por nosotros mismos.
🌈 All our videos are ad-free on the Cosmic Kids App! 🌈https://app.cosmickids.com
🎬 The complete Cosmic Kids video library.
📱 View on any computer, TV, smartphone and tablet.
🚸 Safe viewing: no commercials, links or suggested videos.
Vídeo educativo de yoga para niños donde los más pequeños y sus padres ...
Vídeo educativo de yoga para niños donde los más pequeños y sus padres podrán aprender a relajarse de una forma diferente. A través de una divertida historia con animales, los ...niños practicarán distintas posturas de yoga y ejercitarán su respiración.
¡Gracias por visitarnos! Si quieres que los niños sonrían y aprendan SUSCRÍBETE 😀
¿Por qué es bueno para los niños ver los vídeos de smile and learn?
+En nuestro canal únicamente subiremos contenido propio, diseñado por educadores, con el fin de hacer que los niños sonrían y aprendan gracias a un vídeo.
+Todos nuestros contenidos refuerzan la educación en valores, el aprendizaje en las distintas inteligencias múltiples y también el aprendizaje de idiomas.
*Si te gustan nuestros vídeos, descarga la app de "Smile and Learn". Descubrirás miles de actividades entre juegos, cuentos interactivos y vídeos para niños creados por educadores. Todos el contenido está disponible en ESPAÑOL, INGLÉS, FRANCÉS, ITALIANO y PORTUGUÉS.
¡Descárgala ya!
Arnold la Hormiga | Una aventura de Cosmic Kids Yoga! 🐜
Arnold la Hormiga | Una aventura de Cosmic Kids Yoga! 🐜 Únete a Jaime ...
Arnold la Hormiga | Una aventura de Cosmic Kids Yoga! 🐜 Únete a Jaime en una aventura de yoga para niños - sobre tener grandes sueños. Arnold es una hormiga ...que vive en una manzana.
Él tiene un sueño de ir al espacio - pero cómo podría pasarle algo tan maravilloso como eso?
"Todos nuestros sueños pueden hacerse realidad si tenemos el coraje de perseguirlos". Walt Disney
Betsy la banana | Una aventura de Cosmic Kids Yoga!
Betsy la banana | Una aventura de Cosmic Kids Yoga! Una breve y dulce ...
Betsy la banana | Una aventura de Cosmic Kids Yoga!
Una breve y dulce aventura de yoga sobre una banana llamada Betsy.🍌¡Betsy se despierta para encontrar que la Mariposa de los ...deseos le ha concedido 3 deseos! 🌟🦋🌟
Me pregunto qué hará nuestra amiga la banana con ellos. ¿Qué harías TÚ si tuvieras 3 deseos? 🤔
🌈 All our videos are ad-free on the Cosmic Kids App! 🌈https://cosmickids.vhx.tv
🎬 The complete Cosmic Kids video library.
📱 View on any computer, TV, smartphone and tablet.
🚸 Safe viewing: no commercials, links or suggested videos.
YOGA PARA NIÑOS - El saludo al sol y las posturas de los animales - Recopilación
Vídeo educativo para niños en el que aprenderán cómo practicar yoga y ...
Vídeo educativo para niños en el que aprenderán cómo practicar yoga y relajarse. Esta es una recopilación de varios vídeos de yoga para niños que incluyen las posturas del gato, ...del perro, de la cobra, la tortuga, la postura del cangrejo, la postura del tiburón y la postura de la estrella de mar. También aprenderán a practicar el saludo al sol y cómo respirar adecuadamente para relajarse y estirar distintos músculos. Este es un recurso excelente para niños de infantil y primaria.
Si te gustan nuestros vídeos, descarga la app de "Smile and Learn". Descubrirás miles de actividades entre juegos, cuentos interactivos y vídeos para niños creados por educadores. Todos el contenido está disponible en ESPAÑOL, INGLÉS, FRANCÉS, ITALIANO y PORTUGUÉS.
"Do Yoga, You Do! Yoga para los Jóvenes"
Secuencia de yoga de 20 minutos para la salud y el bienestar, realizado por y para los jóvenes, con instrucciones en español. Estar ...fuerte y flexible, tranquilo y relajado, aprender a manejar el estrés y las emociones. Este vídeo te ayudará a transformar y cambiar el mundo que te rodea.
View English version at http://youtu.be/nEUdh_3q9OU
"Do Yoga, Do You! Yoga for Youth"
A 20 minute yoga sequence for health and well-being, done by and for youth, with instructions in English. Get strong and flexible, calm and relaxed; learn to manage stress and emotions. This video will help you transform yourself and change the world around you.
"Do Yoga, You Do! Yoga para los Jóvenes" Secuencia de yoga de 20 ...
"Do Yoga, You Do! Yoga para los Jóvenes"
Secuencia de yoga de 20 minutos para la salud y el bienestar, realizado por y para los jóvenes, con instrucciones en español. Estar ...fuerte y flexible, tranquilo y relajado, aprender a manejar el estrés y las emociones. Este vídeo te ayudará a transformar y cambiar el mundo que te rodea.
View English version at http://youtu.be/nEUdh_3q9OU
"Do Yoga, Do You! Yoga for Youth"
A 20 minute yoga sequence for health and well-being, done by and for youth, with instructions in English. Get strong and flexible, calm and relaxed; learn to manage stress and emotions. This video will help you transform yourself and change the world around you.
Lenovo Yoga con Adriana Leal Clase 18: Yoga para adolescentes
Tan flexible como el cuerpo de un adolescente, acomoda tu YOGA Smart ...
Tan flexible como el cuerpo de un adolescente, acomoda tu YOGA Smart Tab y junto a Adriana Leal, ayuda a elevar la energía y autoestima de los futuros adultos de ...la casa.[+] Show More
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Yoga para reducir el ESTRÉS - LindaSolYoga
Yoga para reducir el ESTRÉS - LindaSolYoga **NUEVO** MANUAL DE LUZ ...
Yoga para reducir el ESTRÉS - LindaSolYoga
**NUEVO** MANUAL DE LUZ 2020 – GRATUITO
- Aprenderás a utilizar la energía que trae este 2020 a tu favor
- Recordarás cuáles son tus herramientas ...divinas de creación
- Tiempo de recordar tu poder personal y utilizarlo
DESCARGALO AQUÍ https://www.volveralaesencia.com/manual
MEDITACIÓN DE APERTURA DE CAMINO 2020
- Vaciarte para poder recibir
- Reconectarte con tu campo de Luz
- Desde el corazón somos capaces de reconocer toda la luz que nos rodea
DESCARGALA AQUÍ http://meditaciones.volveralaesencia.com/2020
Yoga Para la Ansiedad - Hola Yoga Instagram: @Holayoga365 ---------- ...
Yoga Para la Ansiedad - Hola Yoga
Instagram: @Holayoga365 ---------- Facebook: Hola Yoga
En esta practica, Daniel de Hola Yoga muestra ejercicios y posturas de yoga para la ansiedad. Vamos a calmar, ...aliviar, y eliminar la depresión y ansiedad con la respiración.[+] Show More
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Yoga para aliviar ESTRÉS y reducir ANSIEDAD | 20 min
Todos necesitamos de vez en cuando un momento para relajarnos y ...
Todos necesitamos de vez en cuando un momento para relajarnos y centrarnos en el ahora, por eso hoy les traigo una práctica muy tranquila enfocada en el ahora para bajar ...nuestros niveles de estrés y ansiedad, logrando reducir nuestro ritmo cardíaco y respiratorio mientras avanzamos con movimientos logrando mayor conciencia.
❤️ ¡SUSCRÍBETE al canal YWA para obtener videos de yoga gratis todas ...
❤️ ¡SUSCRÍBETE al canal YWA para obtener videos de yoga gratis todas las semanas https://cutt.ly/NEeByDR
En la búsqueda de la conexión, el yoga nos ofrece la oportunidad de mirar hacia adentro ...y expandirnos hacia afuera, todo en una respiración, una postura, pasando a la siguiente respiración, la siguiente postura. Nos ofrece las herramientas para estar presentes con nosotros mismos y estar presentes unos con otros en el AHORA. El ahora puede ser incierto, incómodo y, a veces, nada divertido. Anhelamos pasar tiempo con amigos, hacer actividades que nos brinden apoyo, extrañamos la unión y tememos por el futuro.
¡Tómate el tiempo para llenarte, practica sentir tu propia presencia y comparte el espacio sagrado con otros!
Esta es una sesión que puedes hacer con tus amigos, en un día especial, o para celebrar una fiesta para tí solo, como un regalo que te haces a ti mismo.
Entrégate. Libérate. Disfruta de esta práctica.
🧘🏽♂️🧘♀️¡Conviértete en miembro de FWFG YOGA! 🧘🏻♂️🧘🏿♀️
Prueba gratuita de 7 días con más de 25 horas de videos exclusivos + todos mis cursos digitales. https://fwfg.com
Yoga Con Adriene, LLC recomienda que consulte a su médico sobre la aplicabilidad de cualquier recomendación y siga todas las instrucciones de seguridad antes de comenzar cualquier programa de ejercicios. Al participar en cualquier ejercicio o programa de ejercicios, existe la posibilidad de lesiones físicas. Si participa en este ejercicio o programa de ejercicios, acepte que lo hace bajo su propio riesgo, participa voluntariamente en estas actividades y asume todo el riesgo de lesionarse.
La voz de Yoga con Adriene en este canal ha sido generada por las máquinas súper inteligentes de traducción de Papercup. Papercup desea traer los videos de tus creadores favoritos en tu idioma nativo, ¡así que disfruta el canal y disculpa los errores tipográficos!
¿Quieres saber más? ¡Contáctanos en hello@papercup.com! ¿Encontraste un error en la traducción? ¡Déjanos saber![+] Show More
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Yoga Tone | Yoga para Bajar De Peso | Yoga With Adriene
❤️ ¡SUSCRÍBETE al canal YWA para obtener videos de yoga gratis todas ...
❤️ ¡SUSCRÍBETE al canal YWA para obtener videos de yoga gratis todas las semanas https://cutt.ly/NEeByDR
¡Yoga para Bajar de Peso - Yoga Tone! Bien, seamos sinceros. ¡Los meses de invierno estan ...llegando a su fin y es tiempo de dejar de ser osos para convertinos en gacelas! Sin importar si estás buscando sentirte cómodo en tu traje de baño o estás queriendo ser más ágil para movertr en la brisa de primavera. Empecemos con esta practica de 20 minutos que nos mueve rápido pero conscientemente.
Estos 20 minutos de práctica esta diseñada para ayudarte a crear fuerza y resistencia - conscientemente. ¡El Yoga Tone te invita a respirar fuertemente pra tonificar tu cuerpo!
Trae tu cuerpo y mente para trabajar para ti y no en tu contra. Fortalecete con una práctica regular y cómoda para tu cuerpo. Mantente presente.
¡Movámonos!
🧘🏽♂️🧘♀️¡Conviértete en miembro de FWFG YOGA! 🧘🏻♂️🧘🏿♀️
Prueba gratuita de 7 días con más de 25 horas de videos exclusivos + todos mis cursos digitales. https://fwfg.com
Yoga Con Adriene, LLC recomienda que consulte a su médico sobre la aplicabilidad de cualquier recomendación y siga todas las instrucciones de seguridad antes de comenzar cualquier programa de ejercicios. Al participar en cualquier ejercicio o programa de ejercicios, existe la posibilidad de lesiones físicas. Si participa en este ejercicio o programa de ejercicios, acepte que lo hace bajo su propio riesgo, participa voluntariamente en estas actividades y asume todo el riesgo de lesionarse.
#YogaConAdriene #YogaTone #YogaParaBajarDePeso
La voz de Yoga con Adriene en este canal ha sido generada por las máquinas súper inteligentes de traducción de Papercup. Papercup desea traer los videos de tus creadores favoritos en tu idioma nativo, ¡así que disfruta el canal y disculpa los errores tipográficos!
¿Quieres saber más? ¡Contáctanos en hello@paperup.com! ¿Encontraste un error en la traducción? ¡Déjanos saber![+] Show More
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YOGA VINYASA FLOW TODO EL CUERPO 💫 Vinyasa flow en español
🌺SUSCRÍBETE: http://bit.ly/2hz9m74 Mueve todo el cuerpo y calma tu ...
🌺SUSCRÍBETE: http://bit.ly/2hz9m74
Mueve todo el cuerpo y calma tu mente con esta clase de Yoga Vinyasa flow en español.
✨👇ÁBREME/LÉEME👇✨
#yogavinyasaflow #vinyasaflowespañol #yogaflowespañol #marinabuedo[+] Show More
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35 Minutos Power Vinyasa Yoga en Español
Acompáñame durante esta breve sesión de 35 minutos de Power vinyasa ...
Acompáñame durante esta breve sesión de 35 minutos de Power vinyasa yoga en donde nos enfocamos en sentir y conectar con nosotros mismos. Quédate en casa y haz yoga #conmigo. ...Stay home and do Yoga #withme[+] Show More
English
Elementary:
Belly Breathing: Mindfulness for Children
This deep breathing technique is at the core of many mindfulness and relaxation practices. It may take a lot of practise to get right, but it is well worth the ...effort!
This calming brain break is suitable for children aged 5-11.
Deep breathing activates our parasympathetic nervous system which slows our heart rate and puts us in a state of rest. It's needed for a healthy nervous system and gets us feeling calm and relaxed.[+] Show More
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Belly Breathing: Mindfulness for Children
This deep breathing technique is at the core of many mindfulness and ...
This deep breathing technique is at the core of many mindfulness and relaxation practices. It may take a lot of practise to get right, but it is well worth the ...effort!
This calming brain break is suitable for children aged 5-11.
Deep breathing activates our parasympathetic nervous system which slows our heart rate and puts us in a state of rest. It's needed for a healthy nervous system and gets us feeling calm and relaxed.[+] Show More
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Candle and Flower Breathing - Mindful and Calming Breathing Technique
This is a deep breathing exercise to help you relax and feel calm. ...
This is a deep breathing exercise to help you relax and feel calm. Candle and flower breathing is a great strategy to control stress, anxiety and helps to slow down ...and feel focused.
You can use this video anytime you need to reduce stress and anxiety, I hope that you find it helpful
If you are reading this I wish you good health, happiness and hope that you enjoy the video
Calm Kids: Ocean Breath | Anxiety Relief, Relaxation, Meditations for Kids with Bari Koral
Kids love to relax with Ocean Breath. Our Calm Kids Series features ...
Kids love to relax with Ocean Breath. Our Calm Kids Series features mindfulness, relaxation, meditations, anxiety, stress relief, calming, stories for sleep. From the best selling relaxation album for kids: ..."Relax and Be Happy": Mindfulness for Children (and parents and teachers) by Bari Koral and Paul Avgerinos. Available at https://barikoral.com
About Yogapalooza - Your One-Stop Adventure in Kids Yoga & Mindfulness:
Our channel combines yoga and storytelling, making it an ideal place for kids to learn and enjoy. Teacher-approved positive screen time! Dance, move, stretch, sing, play, and relax with Yogapalooza! Positive screen time!
Join the Yogapalooza community for daily yoga fun!
Copyright BKI Corp. All Rights Reserved.[+] Show More
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Space Breathing (Peace Out: Guided Meditation for Kids) | Cosmic Kids
A Cosmic Kids guided breathing meditation to help you slow down and ...
A Cosmic Kids guided breathing meditation to help you slow down and make more space in your mind, body and soul.
🌈 Watch our videos ad-free on the Cosmic Kids ...app: https://app.cosmickids.com
⭐ Subscribe to the Cosmic Kids YouTube channel: http://bit.ly/cosmickidsyoga
🌈 All our videos are ad-free on the Cosmic Kids App! 🌈https://app.cosmickids.com
🎬 The complete Cosmic Kids video library.
📱 View on any computer, TV, smartphone and tablet.
🚸 Safe viewing: no commercials, links or suggested videos.
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We at New Horizon share with you: Guided Meditation, Relaxing Music, Kids Meditation, Guided Meditation for Children, Kids Relaxation, Bedtime Stories, Sleep Meditation for Children, Mindfulness for kids, Sleep Talk-down, Sleep Meditation, Hypnosis, Guided Imagery, Guided Visualization, Meditation and Relaxation for Kids and Adults of all ages.
An idea may be to unwind with your child, listening to this peaceful meditation together...bliss!
Mindfulness Meditation for Children | SOFT BELLY BREATHING | Guided Meditation for Kids
----------------------------------------------------------------------------------------------------------- https://youtu.be/7zZC32WGAHs
Please feel free to like, comment and subscribe 🙂
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If you enjoy our videos then please subscribe to our channel where we will be posting free weekly high-quality Guided Meditations and Sleep Stories:
======================================================[+] Show More
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Guided Square Breathing Exercise in 2 minutes
With this video, boost your superpowers of calm and focus by breathing ...
With this video, boost your superpowers of calm and focus by breathing as Puffer Fish keeps time.
Try playing this mindful game when you are overly excited or are in a ...meltdown. It is also helpful to play this game when you feel already feel relaxed to build the muscles of calming down in more stressful situations.
Square breathing is a type of breathwork that can shift your energy, connect you more deeply with your body, calm your nervous system, and decrease stress in your body. This video is recreated from another video (link shared below).
Lyrics
Sit back and rest. You can sit on the ground with your legs out straight and your back leaning against something. Or you can sit in your chair, with your legs long, your feet flat on the floor while you lean against the back of your chair.
Get comfortable.
We’re going turn on the energy in our bodies. And then we’re going to be turning it off.
Let’s begin with your toes. Wiggle your toes to wake them up.
Ready? Tighten your toes, like you’re making a fist with them. Try to only turn on the power in your toes, and let all other areas of your body rest. Breathe in while they are tight.
And then when you breathe out, turn the energy off. Let your toes rest.
Again. Breathe in and turn the energy on in your toes...just your toes. Breathe out to turn it off and let the tightness go.
Let’s give your legs a chance. Turn on the energy in your legs, straighten them if that helps.
Make tight, tense muscles. Now breathe in to add even more energy.
Exhale and let go. Legs go soft. Power goes off.
Let’s do one more round with legs. Ready?
Start breathing in, turn the energy on, legs are working hard, tight, tense.
Then turn that energy off, breathe out, relax , soften those muscles.
You’re in control.
Now your hands. Make fists and inhale as you turn your energy on, and then let’s exhale and rest. Turn it all off.
Add your arms this time. They can be straight or bent.
Make fists, arms get tight, energy ON, breathe in.
Breathe out and let go. Energy OFF.
Arms and hands one more time. Turn it on with an in breath, and turn it off with an outbreath.
And finally, we’re going to try the whole body. If you want, add your face muscles too - crinkle up your eyes, your lips, your cheeks.
Ready? Breathe in and turn on your whole body’s energy...toes, feet, legs, hands, arms, face. Feel the energy in your body. It’s ON!
And now turn it all off while you breathe out slowly. Relax. The energy’s off.
See if you can stay still, just for a little.
Energy’s off.
Notice how you might feel different in your body, now that you’ve practiced being in
control of your very own on and off switch.
About GoNoodle: GoNoodle videos get kids moving to be their strongest, bravest, silliest, smartest, bestest selves. Join the party and get ready for a fun-filled day of dancing, stretching, running, jumping, deep breathing, and wiggling with GoNoodle.
Visit GoNoodle: https://www.gonoodle.com/
LISTEN TO GONOODLE MUSIC!
GoNoodle music is available to stream on Spotify, Apple Music, Amazon Music, and more…
Listen to Song: GoNoodle.lnk.to/HelloID
Listen to Album Track: https://gonoodle.lnk.to/MooseTubeLiveID
Like us on Facebook: https://www.facebook.com/GoNoodleGames
Follow Us On Instagram: https://www.instagram.com/gonoodle/
Follow Us On Twitter: https://twitter.com/GoNoodle
======================================================
We at New Horizon share with you: Guided Meditation, Relaxing Music, Kids Meditation, Guided Meditation for Children, Kids Relaxation, Bedtime Stories, Sleep Meditation for Children, Mindfulness for kids, Sleep Talk-down, Sleep Meditation, Hypnosis, Guided Imagery, Guided Visualization, Meditation and Relaxation for Kids and Adults of all ages.
An idea may be to unwind with your child, listening to this peaceful meditation together...bliss!
Guided Meditation for Kids | BREATHING IN OUTER SPACE | Mindfulness for Children
----------------------------------------------------------------------------------------------------------- https://youtu.be/W2_tq5O1fOc
Please feel free to like, comment and subscribe 🙂
======================================================
If you enjoy our videos then please subscribe to our channel where we will be posting free weekly high-quality Guided Meditations and Sleep Stories:
======================================================
DISCLAIMER
All content provided by ‘New Horizon Holistic Centre’ is intended for entertainment purposes only. None of our content is intended to offer medical or health-related advice and must never be used as such.
Do not use any of our material whilst driving or in any situation where it is not safe to relax and fall asleep.[+] Show More
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Hello Breath Listen
Say hello to your body's calming superpower, your breath.
Say hello to your body's calming superpower, your breath.
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Whale Breath | Meditation For Kids | GoNoodle
Come take a break with Moose Tube as we practice breathing exercises ...
Come take a break with Moose Tube as we practice breathing exercises using the Whale Breath Exercise!
Subscribe To GoNoodle for more FUN kids videos: https://www.youtube.com/c/GoNoodle?sub_confirmation=1
About GoNoodle: GoNoodle ...videos get kids moving to be their strongest, bravest, silliest, smartest, bestest selves. Join the party and get ready for a fun-filled day of dancing, stretching, running, jumping, deep breathing, and wiggling with GoNoodle.
Visit GoNoodle: https://www.gonoodle.com/
LISTEN TO GONOODLE MUSIC!
GoNoodle music is available to stream on Spotify, Apple Music, Amazon Music, and more…
Listen to Song: GoNoodle.lnk.to/HelloID
Listen to Album Track: https://gonoodle.lnk.to/MooseTubeLiveID
Like us on Facebook: https://www.facebook.com/GoNoodleGames
Follow Us On Instagram: https://www.instagram.com/gonoodle/
Follow Us On Twitter: https://twitter.com/GoNoodle
Add a touch of spaciousness to your day with this super-short ...
Add a touch of spaciousness to your day with this super-short meditation.
Learn the essentials of meditation and mindfulness with a Headspace subscription. You’ll have access to hundreds of guided meditations, ...from bite-sized minis for when you’re short on time, singles to add some extra mindfulness to your day, and hundreds of sessions for everything from stress to sleep. Designed to help guide you on your meditation journey.
Take a minute to find some peace. Tamara Levitt created this one ...
Take a minute to find some peace. Tamara Levitt created this one minute meditation to help your relax on World Calm Day.
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One Minute Mindfulness Meditation
#meditation #mindfulness Here is a way to take just one minute out of ...
#meditation #mindfulness
Here is a way to take just one minute out of your day to practice a mindful meditation.
Find somewhere comfortable where you can sit and not be disturbed for ...just a minute.
Let’s take just one minute to quieten your mind and help let go of any stresses of the day.
As the music plays take a moment to sit down and close your eyes.
Be aware of your breathing, the gentle in and out of your breath. Focus on each time that you breathe in and out.
If your mind wanders don’t worry just bring your attention back to that rise and fall of your breathe.
The gentle rise and fall of your chest.
Listen to the sound of the music, the waves crashing slowly on the shore.
Allow yourself to let any thoughts other than just the thought of your breathing
As this meditation comes to and end, you can open your eyes, smile and enjoy the rest of your day.
Come back as often as you want to practice and take just those few moments out of your day to let your mind clear.
We all get stressed from time to time. A little bit of stress can be ...
We all get stressed from time to time. A little bit of stress can be beneficial, but when stress overwhelms you, it can have serious health implications including anxiety, depression ...and cardiovascular disease. Fortunately, Headspace is scientifically proven to reduce stress.
Find your sense of calm with this mini meditation.
Learn the essentials of meditation and mindfulness with a Headspace subscription. You’ll have access to hundreds of guided meditations, from bite-sized minis for when you’re short on time, singles to add some extra mindfulness to your day, and hundreds of sessions for everything from stress to sleep. Designed to help guide you on your meditation journey.
Lead your mind to a natural place of rest with this calming mini ...
Lead your mind to a natural place of rest with this calming mini meditation.
Learn the essentials of meditation and mindfulness with a Headspace subscription. You’ll have access to hundreds ...of guided meditations, from bite-sized minis for when you’re short on time, singles to add some extra mindfulness to your day, and hundreds of sessions for everything from stress to sleep. Designed to help guide you on your meditation journey.
This 5 minute breathing exercise is an easy to follow meditation which ...
This 5 minute breathing exercise is an easy to follow meditation which guides you to tune in to your breathing, letting it be natural and easy. This is for any ...level of breathwork experience, but especially great for beginners to simply practice what it feels like to be present with and connected to their own breath, a great way to fend off anxiety.[+] Show More
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Mental Reset in 5 Minutes - Guided Mindfulness Meditation - Calm Anxiety and Stress
Get help for anxiety and stress with this short and quick 5 minute ...
Get help for anxiety and stress with this short and quick 5 minute guided mindfulness meditation to put the mental reset button. Anxiety symptoms can creep inside of us and ...needs to be set free. Take a few minutes during each day to help reduce anxiety and calm the mind. Just breathe and be here in the present moment.
I strive to create some of the most calming and relaxing online guided meditations on YouTube. Some of the most popular topics are better sleep, morning sessions, and healing anxiety. If you enjoyed these sessions, please subscribe and visit my website for a meditation guide and more information: http://www.mindfulpeacejourney.com
SUPPORT THIS CHANNEL ON PATREON and get SoundCloud streaming:
🙏https://www.patreon.com/mindfulpeace/
------------
SEE ALL OF THE MEDITATION VIDEO SESSIONS AND SUBSCRIBE:
💛http://www.youtube.com/c/mindfulpeace/
------------
LIKE THE MINDFUL PEACE JOURNEY FACEBOOK PAGE:
🤝https://www.facebook.com/mindfulpeacejourney/
Please note that this content is for educational/entertainment purposes only. No information is to be taken as medical advice. Do not drive or operate machinery while listening to this or any meditation session.
All dialogue and music is original by Mindful Peace Journey. Video is used with commercial license - Thank you to Pond5 creator, 'xLeviathanx'. Meditation thumbnail silhouette used with creative commons license from SmashIcons. Thank you also to my wonderful Patreon supporters. And lastly, thank YOU for watching and please subscribe![+] Show More
Animated illustration of Nadi Shodhan or Alternate Nostril Breathing ...
Animated illustration of Nadi Shodhan or Alternate Nostril Breathing (aka Anulom Vilom)
This video demonstrates how to do alternate nostril breathing in the form of a simple to follow animation.
This ...Pranayama (breathing technique) is very useful to calm your mind, and also to focus. It takes only a few minutes to calm your anxious and/or racing mind with this technique.
For more instructions go to http://www.yogatailor.com/prana
Quick instructions
1) You will be closing and opening your nostrils with the ring finger and thumb of your right hand
2) Sit comfortably in a quiet space
3) Close your right nostril with your thumb
4) Breathe in your left nostril
5) close your left nostril, open your right nostril and exhale
6) breathe in through the right nostril and close the right nostril
7) Open Left nostril and exhale
8) Repeat from (4)
Do this for 6-8 rounds
Meditación Mindfulness para Niños/as || Ejercicio de Respiración para Relajarse 💨
Esta meditación mindfulness guiada es perfecta para que el niño/a llegue a un estado de relajación profunda a base de ejercicios de respiración.
La mejor manera de hacerlo es sentándose ...en una silla con la espalda recta y los pies tocando el suelo.
¡Espero que la disfrutes mucho y muchísimas gracias por ver el canal de 'La Tía Mel'!
Música extraída de el canal de Youtube: Meditation and Healing.
Imágen del personaje de Rafiki de la película de Disney 'El Rey León'.[+] Show More
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Meditación Mindfulness para Niños/as || Ejercicio de Respiración para Relajarse 💨
Esta meditación mindfulness guiada es perfecta para que el niño/a ...
Esta meditación mindfulness guiada es perfecta para que el niño/a llegue a un estado de relajación profunda a base de ejercicios de respiración.
La mejor manera de hacerlo es sentándose ...en una silla con la espalda recta y los pies tocando el suelo.
¡Espero que la disfrutes mucho y muchísimas gracias por ver el canal de 'La Tía Mel'!
Música extraída de el canal de Youtube: Meditation and Healing.
Imágen del personaje de Rafiki de la película de Disney 'El Rey León'.[+] Show More
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3 ejercicios de RESPIRACIÓN para RELAJAR a los niños antes de dormir 💤 Juegos para calmar nervios
¿Tu hijo o hija tiene problemas para conciliar el sueño? ¿Están ...
¿Tu hijo o hija tiene problemas para conciliar el sueño? ¿Están nerviosos? Estos tres ejercicios de meditación pueden ayudar a los niños a dormir bien y conseguir estar más tranquilos. ...Raquel Sánchez, maestra de educación infantil, nos cuenta cómo hacer estos juegos de Mindfulness paso a paso en este vídeo para ayudarles a relajarse. ¡Dale al play!
- ¿Para qué sirven estos ejercicios de Mindfulness para los niños? (00:04)
- Ejercicio de relajación del pulpo (00:38)
- Ejercicio de relajación de la estrella de mar (02:41)
- Ejercicio de respiración de las olas del mar (05:10)
Ejercicio de meditación guiada para ayudar a tu hijo a relajarse y dormirse:
➡https://www.youtube.com/watch?v=y402v-5crqU&t
Técnicas de Mindfulness para niños en casa:
➡https://www.youtube.com/watch?v=28KYHDXFmks&t
Suscríbete a nuestro canal y recibe nuestras novedades en tu correo: http://ow.ly/vkViZ
Guiainfantil es una revista digital y un canal de vídeos con contenidos exclusivos para padres e hijos, tanto educativos como de entretenimiento. Embarazo, Bebés, Salud, Educación, Ocio, Alimentación y Recetas.
Creemos en la familia y que juntos podemos formar a niños y padres más felices.
#Relajación #Dormir #Mindfulness #Niños[+] Show More
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Hola, respiración
Saluda al superpoder calmante de tu cuerpo: tu respiración.
Saluda al superpoder calmante de tu cuerpo: tu respiración.
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🦁 SIMHASANA, RESPIRACIÓN DEL LEÓN | MiniPadmini (Yoga Infantil)
🧘🏻♀️🧘 MiniPadmini (Yoga Infantil) 🦁 SIMHASANA, RESPIRACIÓN DEL LEÓN ...
🧘🏻♀️🧘
MiniPadmini (Yoga Infantil)
🦁
SIMHASANA, RESPIRACIÓN DEL LEÓN
MiniPadmini y Kalki nos enseñan este ejercicio de respiración para limpiar la garganta y liberar emociones estancadas.
Ejercicio de Respiración • 10 Minutos para Calmar la Ansiedad y Relajar la Mente
Ejercicio de respiración: En este video te presento una técnica de relajación asistido por una forma geométrica. Si quieres entender cómo calmar la ansiedad, simplemente sigue esta relajación guiada por ...la música y la figura. Cuando la figura se expanda, inhala profundamente; cuando la figura se encoja, exhala profundamente. Este ejercicio de relajación te ayudará a superar la ansiedad y calmar los nervios. Para mejores resultados, haz este ejercicio en la mañana y en la noche. Utiliza audífonos para sumergirte en la experiencia. Este ejercicio de respiración es ideal para lograr una relajación para dormir y en general relajar la mente de todas la preocupaciones. La música de relajación que acompaña el ejercicio te ayudará a calmar tu mente y relajar el cuerpo.
✅ 📖 🎧 OBTÉN UN AUDIOLIBRO GRATIS
• Comienza tu prueba gratis de 30 días y recibe un audiolibro: https://amzn.to/349EoHS
Ejercicio de Respiración • 10 Minutos para Calmar la Ansiedad y Relajar la Mente
Ejercicio de respiración: En este video te presento una técnica de ...
Ejercicio de respiración: En este video te presento una técnica de relajación asistido por una forma geométrica. Si quieres entender cómo calmar la ansiedad, simplemente sigue esta relajación guiada por ...la música y la figura. Cuando la figura se expanda, inhala profundamente; cuando la figura se encoja, exhala profundamente. Este ejercicio de relajación te ayudará a superar la ansiedad y calmar los nervios. Para mejores resultados, haz este ejercicio en la mañana y en la noche. Utiliza audífonos para sumergirte en la experiencia. Este ejercicio de respiración es ideal para lograr una relajación para dormir y en general relajar la mente de todas la preocupaciones. La música de relajación que acompaña el ejercicio te ayudará a calmar tu mente y relajar el cuerpo.
✅ 📖 🎧 OBTÉN UN AUDIOLIBRO GRATIS
• Comienza tu prueba gratis de 30 días y recibe un audiolibro: https://amzn.to/349EoHS
Este ejercicio es una guia visual para ayudarte a mantener el ritmo respiratorio. He añadido una melodia muy simple para guiar tu inhalacion y ...tu exhalación. Sigue metódicamente estas instrucciones para entrenar a tu cerebro.
Bajo condiciones de tensión, ansiedad o estrés, las personas tendemos a respirar de manera rápida y superficial, incorporando también inhalaciones profundas. Si esta forma de respirar se prolonga, aparecen sensaciones somáticas que resultan molestas o desagradables para las personas: dificultad para respirar, taquicardias, dolor o pinchazos en el pecho, sensaciones de mareo, sudoración excesiva, temblores… Por el contrario, podemos intervenir en nuestro modo de respirar propiciando sentirnos mejor física y mentalmente. Hoy te damos un ejercicio de respiración para la ansiedad.
-Elije un momento donde sepas que no vas a ser interrumpido, preferiblemente un lugar sin luces o sonidos que puedan distraerte.
–Siéntate en un lugar cómodo. En caso que no consigas relajarte y respirar correctamente en esta posición, puedes comenzar por una posición reclinada o tumbada. Una vez hayas aprendido la respiración de esta postura, prueba de nuevo sentada.
–Afloja cualquier ropa o complemento que pueda apretarte o molestarte durante el ejercicio (sobretodo zona de cintura y abdomen). Cierra los ojos, si te sientes incómodo con los ojos totalmente cerrados, prueba por empezar con ellos entreabiertos.
-Coloca una mano sobre el pecho y otra sobre el abdomen y empiece simplemente a observar su respiración sin intención de modificarla. Inspira por la nariz, ya que tienes más control que por la boca e intenta también expirar por ella. En caso de que tengas algún problema o dificultad (congestión, por ejemplo), hazlo por lo boca, pero sin abrirla demasiado, para no perder el control de las cantidades de aire.
–Inspira por la nariz durante tres segundos utilizando el diafragma, es decir, tienes que notar como se eleva la mano que tienes en el abdomen, mientras que el pecho y los hombros no deben prácticamente moverse.
–Espira lentamente por la nariz tres segundos y haz una pausa de dos segundos antes de volver a inspirar. (Si este ritmo es demasiado lento para ti, adáptalo, pero recuerda que la inspiración y la expiración deben durar lo mismo).[+] Show More
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Sencillo ejercicio de RESPIRACIÓN CONSCIENTE. (5 minutos)
En este vídeo encontrarás una sencilla práctica de respiración ...
En este vídeo encontrarás una sencilla práctica de respiración consciente de corta duración. En tan solo 5 minutos podrás conectarte con el momento presente a través de tu respiración.
Si quieres seguir profundizando acerca de la meditación y la atención plena o más conocida como mindfulness, te invito a visitar la página web de la escuela: https://escuelalaicademeditacionyatencionplena.com/
Por supuesto, te invito a que compartas tu opinión sobre este ejercicio de meditación guiada en los comentarios. Comparte qué te ha parecido, si te ha gustado, qué dificultades o beneficios le has encontrado, etc.
Recuerda que aprender a meditar y a vivir con atención plena de forma fácil y sencilla es posible.
Música: A touch of zen - Purple planet music.
#meditaciónprincipiantes #respiraciónconsciente #meditaciónguiada[+] Show More
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Técnica de respiración tranquilizante
Esta es una técnica de respiración que ha sido considerada como un ...
Esta es una técnica de respiración que ha sido considerada como un tranquilizante natural para el sistema nervioso. Para hacer este ejercicio, inhala por 4 segundos, retén el aliento por ...7 segundos y después exhala por 8 segundos, hazlo repetidamente. Puedes usar esta técnica cuando te sientas abrumado, estresado, agitado o antes de ir a la cama para tranquilizarte.
Atención: Por favor deja de hacer este ejercicio si empiezas a sentir mareos.
Bienvenido a Meditopia, una de las plataformas de salud mental líderes en el mundo.
Nuestra misión es ayudar a las personas a reducir el estrés y la ansiedad, dormir mejor, experimentar el amor y encontrar la paz en el agitado mundo de hoy. Obtén más información sobre Meditopia: https://linktr.ee/meditopiaes
Bomomo Art Activity
Choreograph A Dance
Kids Coloring Pages
Create a Mandala 
Quick, Draw Activity
Sketch Pad
Weave Silk
Learn How to Draw Cartoons
